| 2019年 01月 |
| 土 12: |
844 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.68g |
|
18.10g |
|
87.97g |
|
1883*
|
 1039
|
| 金 11: |
1376 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.46g |
|
51.19g |
|
213.48g |
|
1868*
|
492
|
| 木 10: |
1112 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.33g |
|
38.27g |
|
128.73g |
|
1901*
|
789
|
| 水 9: |
1911 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.10g |
|
62.04g |
|
252.82g |
|
1901*
|
 10
|
| 火 8: |
1630 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.51g |
|
44.52g |
|
221.98g |
|
1936*
|
306
|
| 2018年 12月 |
| 木 20: |
-
|
-
|
|
1898*
|
-
|
| 水 19: |
1458 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.08g |
|
32.75g |
|
170.65g |
|
1909*
|
451
|
| 火 18: |
1875 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.45g |
|
50.30g |
|
238.08g |
|
1879*
|
4
|
| 月 17: |
1521 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.19g |
|
46.39g |
|
201.40g |
|
1887*
|
366
|
| 日 16: |
862 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
25.57g |
|
102.87g |
|
1838*
|
976
|
| 土 15: |
1671 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.06g |
|
32.00g |
|
222.71g |
|
1823*
|
152
|
| 金 14: |
1181 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.22g |
|
41.27g |
|
119.78g |
|
1868*
|
687
|
| 木 13: |
1531 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.58g |
|
38.96g |
|
204.46g |
|
1830*
|
299
|
| 水 12: |
1081 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.79g |
|
39.23g |
|
173.01g |
|
1844*
|
763
|
| 火 11: |
960 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.10g |
|
28.02g |
|
145.79g |
|
1868*
|
908
|
| 月 10: |
1188 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.93g |
|
46.02g |
|
167.87g |
|
1836*
|
648
|
| 日 9: |
1895 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.53g |
|
50.10g |
|
265.23g |
|
1833*
|
62
|
| 土 8: |
1938 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.30g |
|
65.03g |
|
257.55g |
|
1909*
|
29
|
| 金 7: |
1726 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.49g |
|
52.88g |
|
217.85g |
|
1845*
|
119
|
| 木 6: |
1699 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.34g |
|
58.23g |
|
218.75g |
|
1922*
|
223
|
