| 2024年 09月 |
| 火 17: |
476 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.15g |
|
34.84g |
|
50.18g |
|
212*
|
 264
|
| 月 16: |
1648 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.00g |
|
110.00g |
|
174.00g |
|
421*
|
1227
|
| 日 15: |
2244 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.92g |
|
161.56g |
|
263.54g |
|
1378*
|
866
|
| 土 14: |
1965 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.56g |
|
110.10g |
|
200.07g |
|
315*
|
1650
|
| 金 13: |
2448 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.97g |
|
139.28g |
|
328.45g |
|
370*
|
2078
|
| 木 12: |
2237 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.29g |
|
119.78g |
|
264.19g |
|
1181*
|
1056
|
| 水 11: |
2044 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.66g |
|
130.35g |
|
226.16g |
|
1776*
|
268
|
| 火 10: |
4168 *
|
167%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
135.53g |
|
127.50g |
|
582.22g |
|
212*
|
3956
|
| 月 9: |
2478 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
140.31g |
|
155.48g |
|
163.34g |
|
190*
|
2288
|
| 日 8: |
2155 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.45g |
|
84.47g |
|
223.48g |
|
1757*
|
398
|
| 土 7: |
2631 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.39g |
|
114.35g |
|
246.54g |
|
1447*
|
1184
|
| 金 6: |
3015 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.35g |
|
133.18g |
|
331.00g |
|
1469*
|
1546
|
| 木 5: |
2258 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.55g |
|
108.15g |
|
294.45g |
|
2975*
|
 717
|
| 水 4: |
2040 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.80g |
|
79.70g |
|
297.70g |
|
1680*
|
360
|
| 火 3: |
2488 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.25g |
|
176.75g |
|
285.23g |
|
1942*
|
546
|
| 月 2: |
2493 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.15g |
|
91.86g |
|
298.50g |
|
1011*
|
1482
|
| 日 1: |
3166 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.22g |
|
116.59g |
|
398.79g |
|
603*
|
2563
|
| 2024年 08月 |
| 土 31: |
2227 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.44g |
|
101.04g |
|
230.92g |
|
3861*
|
1634
|
| 金 30: |
1873 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.08g |
|
77.42g |
|
181.98g |
|
1126*
|
747
|
| 木 29: |
5215 *
|
209%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
185.01g |
|
149.04g |
|
668.85g |
|
474*
|
4741
|
