| 2019年 01月 |
| 火 15: |
803 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.11g |
|
59.71g |
|
30.69g |
|
-
|
-
|
| 金 4: |
1269 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.05g |
|
59.02g |
|
109.89g |
|
-
|
-
|
| 2018年 11月 |
| 金 9: |
429 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
18.57g |
|
76.46g |
|
-
|
-
|
| 月 5: |
107 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.48g |
|
7.09g |
|
0.45g |
|
-
|
-
|
| 2018年 10月 |
| 月 1: |
896 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.98g |
|
52.37g |
|
27.42g |
|
-
|
-
|
| 2018年 09月 |
| 水 12: |
410 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.58g |
|
29.73g |
|
26.48g |
|
-
|
-
|
| 月 10: |
468 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.68g |
|
37.37g |
|
26.48g |
|
-
|
-
|
| 木 6: |
1299 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.54g |
|
59.40g |
|
150.91g |
|
-
|
-
|
| 水 5: |
1747 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.39g |
|
70.28g |
|
182.12g |
|
-
|
-
|
| 火 4: |
737 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.32g |
|
61.98g |
|
11.29g |
|
-
|
-
|
| 月 3: |
1722 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.91g |
|
82.94g |
|
155.96g |
|
-
|
-
|
| 2018年 08月 |
| 金 31: |
1726 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.23g |
|
64.51g |
|
196.01g |
|
-
|
-
|
| 木 30: |
855 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.98g |
|
43.62g |
|
97.96g |
|
-
|
-
|
| 水 29: |
4838 *
|
210%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
194.85g |
|
185.46g |
|
587.43g |
|
-
|
-
|
| 火 28: |
1246 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.76g |
|
32.71g |
|
181.09g |
|
-
|
-
|
| 月 27: |
2226 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.57g |
|
94.81g |
|
155.35g |
|
2339*
|
 113
|
| 日 26: |
1731 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.14g |
|
63.24g |
|
297.80g |
|
2572*
|
841
|
| 土 25: |
2703 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.71g |
|
87.79g |
|
325.62g |
|
3052*
|
349
|
| 金 24: |
968 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.23g |
|
35.05g |
|
144.75g |
|
3039*
|
2071
|
| 木 23: |
2850 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
194.24g |
|
106.39g |
|
230.62g |
|
-
|
-
|
