| 2020年 08月 |
| 月 3: |
194 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.50g |
|
21.00g |
|
13.00g |
|
-
|
-
|
| 日 2: |
89 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.21g |
|
0.93g |
|
3.97g |
|
-
|
-
|
| 2020年 07月 |
| 火 14: |
250 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
14.00g |
|
2.80g |
|
-
|
-
|
| 月 6: |
121 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| 木 2: |
146 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.60g |
|
10.70g |
|
16.30g |
|
-
|
-
|
| 2020年 06月 |
| 月 29: |
160 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
9.00g |
|
25.00g |
|
-
|
-
|
| 木 25: |
146 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.60g |
|
10.70g |
|
16.30g |
|
-
|
-
|
| 金 19: |
146 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.60g |
|
10.70g |
|
16.30g |
|
-
|
-
|
| 木 18: |
424 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
24.00g |
|
19.00g |
|
-
|
-
|
| 火 2: |
134 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.41g |
|
0.86g |
|
6.61g |
|
-
|
-
|
| 2020年 05月 |
| 木 21: |
737 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.83g |
|
28.05g |
|
76.00g |
|
-
|
-
|
| 水 20: |
1603 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.21g |
|
59.11g |
|
98.66g |
|
-
|
-
|
| 火 19: |
1656 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.55g |
|
69.32g |
|
141.77g |
|
-
|
-
|
| 月 18: |
1802 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.03g |
|
75.80g |
|
108.55g |
|
-
|
-
|
| 日 17: |
1905 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.03g |
|
65.06g |
|
103.76g |
|
-
|
-
|
| 土 16: |
1669 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.26g |
|
74.58g |
|
133.57g |
|
-
|
-
|
| 水 13: |
540 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.65g |
|
34.37g |
|
63.20g |
|
-
|
-
|
| 火 12: |
2419 *
|
161%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.87g |
|
101.70g |
|
199.59g |
|
-
|
-
|
| 月 11: |
1758 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.09g |
|
72.39g |
|
122.72g |
|
-
|
-
|
| 日 10: |
1823 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.78g |
|
78.96g |
|
108.05g |
|
-
|
-
|
