| 2024年 07月 |
| 月 1: |
590 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.92g |
|
56.31g |
|
34.52g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
380 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.56g |
|
7.43g |
|
56.86g |
|
-
|
-
|
| 火 11: |
529 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.39g |
|
15.78g |
|
96.26g |
|
-
|
-
|
| 月 10: |
892 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.25g |
|
64.26g |
|
102.88g |
|
-
|
-
|
| 木 6: |
700 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
39.47g |
|
99.58g |
|
3503*
|
 2803
|
| 水 5: |
943 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.86g |
|
33.26g |
|
110.61g |
|
-
|
-
|
| 火 4: |
1573 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.19g |
|
92.55g |
|
147.01g |
|
-
|
-
|
| 月 3: |
717 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.67g |
|
53.56g |
|
78.39g |
|
-
|
-
|
| 日 2: |
1176 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.71g |
|
59.33g |
|
159.45g |
|
-
|
-
|
| 土 1: |
1174 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.91g |
|
94.07g |
|
86.04g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1140 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.64g |
|
56.76g |
|
97.66g |
|
-
|
-
|
| 木 30: |
975 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
75.04g |
|
75.08g |
|
-
|
-
|
| 水 29: |
717 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
78.83g |
|
43.42g |
|
-
|
-
|
| 火 28: |
1098 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.60g |
|
87.05g |
|
88.02g |
|
-
|
-
|
| 月 27: |
1168 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.82g |
|
103.05g |
|
110.33g |
|
-
|
-
|
| 日 26: |
1258 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.93g |
|
74.31g |
|
157.32g |
|
-
|
-
|
| 2024年 04月 |
| 火 23: |
424 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.04g |
|
37.73g |
|
56.29g |
|
3231*
|
2807
|
| 月 22: |
920 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.60g |
|
65.61g |
|
50.28g |
|
-
|
-
|
| 2023年 07月 |
| 火 4: |
601 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.87g |
|
32.06g |
|
67.31g |
|
-
|
-
|
| 2022年 03月 |
| 火 22: |
895 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.41g |
|
42.69g |
|
104.50g |
|
-
|
-
|
