| 2019年 04月 |
| 火 23: |
1270 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.76g |
|
58.14g |
|
116.56g |
|
-
|
-
|
| 月 22: |
1262 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.29g |
|
42.18g |
|
159.10g |
|
-
|
-
|
| 2019年 01月 |
| 木 24: |
416 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
34.33g |
|
48.45g |
|
-
|
-
|
| 水 23: |
1524 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.11g |
|
73.03g |
|
155.48g |
|
-
|
-
|
| 火 22: |
1411 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
105.94g |
|
156.34g |
|
-
|
-
|
| 月 21: |
1787 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.35g |
|
105.67g |
|
219.01g |
|
-
|
-
|
| 日 20: |
2388 *
|
171%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.61g |
|
150.33g |
|
287.44g |
|
-
|
-
|
| 2018年 10月 |
| 月 15: |
981 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.32g |
|
52.04g |
|
104.74g |
|
-
|
-
|
| 2018年 09月 |
| 火 4: |
372 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.35g |
|
11.85g |
|
76.05g |
|
-
|
-
|
| 2018年 08月 |
| 日 12: |
319 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
10.56g |
|
39.88g |
|
-
|
-
|
| 月 6: |
417 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.63g |
|
19.96g |
|
56.56g |
|
-
|
-
|
| 2018年 07月 |
| 日 29: |
548 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.17g |
|
17.94g |
|
68.11g |
|
-
|
-
|
| 金 27: |
827 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.14g |
|
49.11g |
|
103.19g |
|
-
|
-
|
| 木 26: |
850 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.30g |
|
49.41g |
|
90.43g |
|
-
|
-
|
| 水 25: |
732 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.75g |
|
47.57g |
|
60.53g |
|
-
|
-
|
| 火 24: |
530 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.60g |
|
15.63g |
|
62.61g |
|
-
|
-
|
| 月 23: |
1013 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.22g |
|
56.22g |
|
123.78g |
|
-
|
-
|
| 日 22: |
1371 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.63g |
|
93.64g |
|
120.69g |
|
-
|
-
|
| 土 21: |
1397 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.56g |
|
88.18g |
|
133.87g |
|
-
|
-
|
| 金 20: |
704 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.05g |
|
32.86g |
|
90.47g |
|
-
|
-
|
