| 2018年 07月 |
| 月 16: |
1281 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.45g |
|
69.43g |
|
125.16g |
|
-
|
-
|
| 日 15: |
1366 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.10g |
|
39.71g |
|
220.33g |
|
-
|
-
|
| 土 14: |
1432 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.98g |
|
49.30g |
|
164.66g |
|
-
|
-
|
| 金 13: |
1522 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.75g |
|
57.52g |
|
212.37g |
|
-
|
-
|
| 木 12: |
936 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.34g |
|
27.47g |
|
149.34g |
|
-
|
-
|
| 水 11: |
836 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.01g |
|
59.49g |
|
66.79g |
|
-
|
-
|
| 火 10: |
1015 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.69g |
|
62.52g |
|
132.19g |
|
-
|
-
|
| 月 9: |
930 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
57.67g |
|
97.73g |
|
-
|
-
|
| 日 8: |
811 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.75g |
|
79.76g |
|
67.69g |
|
-
|
-
|
| 土 7: |
950 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.82g |
|
44.36g |
|
100.96g |
|
-
|
-
|
| 木 5: |
1253 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.35g |
|
78.61g |
|
116.03g |
|
-
|
-
|
| 水 4: |
1024 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.26g |
|
70.74g |
|
100.93g |
|
-
|
-
|
| 火 3: |
837 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.11g |
|
66.05g |
|
78.06g |
|
-
|
-
|
| 月 2: |
966 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.68g |
|
73.61g |
|
84.92g |
|
-
|
-
|
| 日 1: |
1392 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.08g |
|
56.17g |
|
197.04g |
|
-
|
-
|
| 2018年 06月 |
| 土 30: |
1478 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.33g |
|
44.01g |
|
217.30g |
|
-
|
-
|
| 木 28: |
530 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
18.68g |
|
74.07g |
|
-
|
-
|
| 水 27: |
1399 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.32g |
|
74.98g |
|
140.81g |
|
-
|
-
|
| 火 26: |
1320 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
42.07g |
|
223.36g |
|
-
|
-
|
| 月 25: |
1146 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.65g |
|
29.75g |
|
209.71g |
|
-
|
-
|
