| 2024年 09月 |
| 月 16: |
1536 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.77g |
|
117.05g |
|
124.88g |
|
-
|
-
|
| 日 15: |
2045 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.77g |
|
167.12g |
|
144.42g |
|
-
|
-
|
| 土 14: |
1630 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.32g |
|
115.04g |
|
128.82g |
|
-
|
-
|
| 木 12: |
1635 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.02g |
|
138.80g |
|
124.88g |
|
-
|
-
|
| 火 10: |
1445 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.73g |
|
127.87g |
|
89.00g |
|
-
|
-
|
| 月 9: |
1283 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.79g |
|
127.78g |
|
86.84g |
|
-
|
-
|
| 日 8: |
1641 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.59g |
|
118.86g |
|
162.78g |
|
-
|
-
|
| 月 2: |
1659 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.29g |
|
155.28g |
|
98.24g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
1208 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.12g |
|
109.33g |
|
95.14g |
|
-
|
-
|
| 木 22: |
1384 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.32g |
|
125.73g |
|
73.82g |
|
-
|
-
|
| 水 21: |
1458 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.59g |
|
155.33g |
|
63.29g |
|
-
|
-
|
| 月 19: |
1102 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.54g |
|
133.53g |
|
76.99g |
|
-
|
-
|
| 日 18: |
610 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
104.48g |
|
5.11g |
|
-
|
-
|
| 土 17: |
704 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.79g |
|
123.74g |
|
4.99g |
|
-
|
-
|
| 火 13: |
1408 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.44g |
|
128.62g |
|
88.81g |
|
-
|
-
|
| 月 12: |
1837 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.54g |
|
186.88g |
|
96.69g |
|
-
|
-
|
| 木 8: |
612 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
14.40g |
|
129.60g |
|
-
|
-
|
| 水 7: |
1561 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.41g |
|
159.26g |
|
91.77g |
|
-
|
-
|
| 火 6: |
1513 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.09g |
|
140.04g |
|
81.63g |
|
-
|
-
|
| 月 5: |
1340 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.24g |
|
125.10g |
|
99.46g |
|
-
|
-
|
