| 2018年 09月 |
| 月 10: |
780 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.05g |
|
96.19g |
|
50.97g |
|
-
|
-
|
| 日 9: |
1076 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.69g |
|
36.02g |
|
155.61g |
|
1645*
|
 569
|
| 土 8: |
1154 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.54g |
|
101.66g |
|
129.05g |
|
-
|
-
|
| 金 7: |
906 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.14g |
|
59.68g |
|
125.22g |
|
-
|
-
|
| 木 6: |
490 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
32.04g |
|
74.81g |
|
-
|
-
|
| 水 5: |
1088 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.90g |
|
66.26g |
|
154.18g |
|
-
|
-
|
| 火 4: |
883 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.07g |
|
72.87g |
|
81.73g |
|
1609*
|
726
|
| 月 3: |
958 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
37.28g |
|
166.17g |
|
1682*
|
724
|
| 2018年 06月 |
| 月 11: |
849 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.59g |
|
22.04g |
|
145.83g |
|
-
|
-
|
| 日 10: |
977 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.82g |
|
55.60g |
|
90.23g |
|
-
|
-
|
| 土 9: |
1550 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.31g |
|
58.40g |
|
196.25g |
|
-
|
-
|
| 金 8: |
1104 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.08g |
|
64.06g |
|
169.08g |
|
-
|
-
|
| 木 7: |
1515 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.81g |
|
70.09g |
|
217.58g |
|
-
|
-
|
| 水 6: |
904 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.35g |
|
37.53g |
|
127.86g |
|
-
|
-
|
| 火 5: |
1360 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.24g |
|
73.93g |
|
121.74g |
|
-
|
-
|
