| 2024年 09月 |
| 日 15: |
1399 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.25g |
|
132.49g |
|
112.18g |
|
-
|
-
|
| 土 14: |
1241 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.27g |
|
123.02g |
|
96.64g |
|
-
|
-
|
| 金 13: |
1377 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.82g |
|
131.88g |
|
121.44g |
|
-
|
-
|
| 木 12: |
1337 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.06g |
|
136.68g |
|
128.16g |
|
-
|
-
|
| 水 11: |
1251 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.50g |
|
105.79g |
|
94.42g |
|
-
|
-
|
| 火 10: |
1562 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.33g |
|
112.23g |
|
153.56g |
|
-
|
-
|
| 月 9: |
1356 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.03g |
|
123.65g |
|
103.35g |
|
-
|
-
|
| 日 8: |
1568 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.85g |
|
115.12g |
|
177.33g |
|
-
|
-
|
| 木 5: |
1338 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.49g |
|
122.97g |
|
107.48g |
|
-
|
-
|
| 水 4: |
1379 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
144.64g |
|
136.28g |
|
-
|
-
|
| 火 3: |
1343 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.18g |
|
133.07g |
|
132.10g |
|
-
|
-
|
| 月 2: |
1390 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.43g |
|
122.10g |
|
137.35g |
|
-
|
-
|
| 日 1: |
1434 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.23g |
|
137.52g |
|
127.53g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1492 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.55g |
|
133.97g |
|
115.82g |
|
-
|
-
|
| 木 29: |
577 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.77g |
|
65.61g |
|
51.35g |
|
-
|
-
|
| 火 27: |
658 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
40.37g |
|
55.79g |
|
-
|
-
|
| 月 26: |
1296 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.90g |
|
127.88g |
|
98.76g |
|
-
|
-
|
| 日 25: |
1383 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
132.13g |
|
145.78g |
|
-
|
-
|
| 土 24: |
1347 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.18g |
|
128.63g |
|
126.27g |
|
-
|
-
|
| 金 23: |
1491 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.48g |
|
129.06g |
|
177.92g |
|
-
|
-
|
