| 2018年 07月 |
| 月 2: |
912 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.27g |
|
55.01g |
|
157.19g |
|
-
|
-
|
| 日 1: |
715 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.85g |
|
19.57g |
|
90.94g |
|
1713*
|
 998
|
| 2018年 06月 |
| 土 30: |
1004 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.91g |
|
46.93g |
|
138.39g |
|
1681*
|
677
|
| 金 29: |
990 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.34g |
|
24.93g |
|
176.75g |
|
2162*
|
1172
|
| 木 28: |
907 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.68g |
|
25.43g |
|
111.87g |
|
1856*
|
949
|
| 水 27: |
376 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.31g |
|
23.46g |
|
54.30g |
|
-
|
-
|
| 月 25: |
411 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
26.00g |
|
40.93g |
|
-
|
-
|
| 日 24: |
151 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.10g |
|
2.90g |
|
23.50g |
|
-
|
-
|
| 土 23: |
724 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.66g |
|
19.44g |
|
126.84g |
|
-
|
-
|
| 金 22: |
609 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.87g |
|
60.56g |
|
63.76g |
|
-
|
-
|
| 木 21: |
617 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.76g |
|
17.05g |
|
95.02g |
|
-
|
-
|
| 水 20: |
971 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
25.80g |
|
163.09g |
|
1797*
|
826
|
| 火 19: |
904 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.35g |
|
32.48g |
|
165.21g |
|
-
|
-
|
| 月 18: |
998 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.91g |
|
30.55g |
|
126.17g |
|
1495*
|
497
|
| 日 17: |
716 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.79g |
|
10.07g |
|
140.49g |
|
-
|
-
|
| 土 16: |
1365 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.13g |
|
40.05g |
|
204.82g |
|
1794*
|
429
|
| 金 15: |
1000 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.54g |
|
24.05g |
|
171.93g |
|
-
|
-
|
