| 2018年 09月 |
| 火 25: |
854 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.75g |
|
42.93g |
|
121.80g |
|
2148*
|
 1294
|
| 日 16: |
722 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.62g |
|
45.16g |
|
99.66g |
|
1860*
|
1138
|
| 月 10: |
495 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.24g |
|
27.07g |
|
93.61g |
|
-
|
-
|
| 日 2: |
427 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.76g |
|
35.79g |
|
49.03g |
|
1917*
|
1490
|
| 2018年 08月 |
| 月 27: |
427 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.81g |
|
33.33g |
|
59.95g |
|
1917*
|
1490
|
| 日 19: |
553 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.37g |
|
38.69g |
|
80.28g |
|
-
|
-
|
| 土 11: |
425 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.07g |
|
14.95g |
|
69.98g |
|
-
|
-
|
| 火 7: |
323 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.25g |
|
37.28g |
|
20.76g |
|
-
|
-
|
| 月 6: |
421 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.64g |
|
44.82g |
|
26.29g |
|
-
|
-
|
| 土 4: |
632 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.80g |
|
24.93g |
|
91.41g |
|
-
|
-
|
| 木 2: |
403 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.49g |
|
33.16g |
|
49.50g |
|
-
|
-
|
| 水 1: |
699 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
32.53g |
|
86.94g |
|
-
|
-
|
| 2018年 07月 |
| 火 31: |
669 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.73g |
|
58.93g |
|
75.44g |
|
-
|
-
|
| 月 30: |
410 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.95g |
|
42.34g |
|
37.28g |
|
-
|
-
|
| 日 29: |
699 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.87g |
|
71.79g |
|
28.96g |
|
-
|
-
|
| 土 28: |
549 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.74g |
|
71.78g |
|
28.58g |
|
-
|
-
|
| 金 27: |
341 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.39g |
|
12.26g |
|
64.07g |
|
-
|
-
|
| 木 26: |
257 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.47g |
|
7.96g |
|
44.79g |
|
1614*
|
1357
|
| 水 25: |
604 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.47g |
|
15.80g |
|
98.95g |
|
-
|
-
|
