| 2019年 04月 |
| 火 2: |
1088 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.50g |
|
28.36g |
|
168.23g |
|
-
|
-
|
| 2019年 03月 |
| 日 10: |
291 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.85g |
|
14.81g |
|
47.57g |
|
-
|
-
|
| 2019年 01月 |
| 水 2: |
366 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.76g |
|
21.94g |
|
45.34g |
|
-
|
-
|
| 2018年 12月 |
| 日 30: |
243 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.42g |
|
4.27g |
|
54.88g |
|
-
|
-
|
| 火 25: |
144 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.63g |
|
4.36g |
|
31.06g |
|
-
|
-
|
| 日 23: |
437 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.87g |
|
13.09g |
|
81.14g |
|
-
|
-
|
| 月 17: |
268 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.87g |
|
11.90g |
|
46.39g |
|
-
|
-
|
| 水 12: |
795 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.42g |
|
35.70g |
|
135.12g |
|
-
|
-
|
| 月 10: |
716 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.87g |
|
34.68g |
|
111.37g |
|
-
|
-
|
| 日 9: |
1324 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.56g |
|
88.68g |
|
189.39g |
|
-
|
-
|
| 土 8: |
1136 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.27g |
|
79.90g |
|
148.61g |
|
-
|
-
|
| 金 7: |
361 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.82g |
|
21.38g |
|
39.33g |
|
-
|
-
|
| 木 6: |
387 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.82g |
|
38.00g |
|
49.48g |
|
-
|
-
|
| 火 4: |
1115 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.05g |
|
37.66g |
|
133.77g |
|
-
|
-
|
| 月 3: |
820 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.73g |
|
55.75g |
|
129.40g |
|
-
|
-
|
| 日 2: |
1026 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.55g |
|
60.08g |
|
146.89g |
|
-
|
-
|
| 2018年 11月 |
| 月 19: |
645 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.81g |
|
35.20g |
|
58.70g |
|
-
|
-
|
| 土 17: |
1042 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.34g |
|
71.84g |
|
149.00g |
|
-
|
-
|
| 金 16: |
900 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.87g |
|
49.53g |
|
100.31g |
|
-
|
-
|
| 木 15: |
521 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.48g |
|
13.66g |
|
119.09g |
|
-
|
-
|
