| 2020年 06月 |
| 木 4: |
1214 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.67g |
|
46.02g |
|
192.31g |
|
-
|
-
|
| 2020年 02月 |
| 金 7: |
1616 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.64g |
|
102.38g |
|
206.44g |
|
-
|
-
|
| 木 6: |
1015 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.51g |
|
88.97g |
|
128.44g |
|
-
|
-
|
| 水 5: |
1324 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
98.62g |
|
176.93g |
|
-
|
-
|
| 2020年 01月 |
| 水 15: |
1293 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.25g |
|
125.87g |
|
138.55g |
|
2546*
|
 1253
|
| 2018年 07月 |
| 金 13: |
793 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
49.37g |
|
91.94g |
|
-
|
-
|
| 木 12: |
1105 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.95g |
|
47.57g |
|
131.62g |
|
-
|
-
|
| 水 11: |
1087 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.07g |
|
52.87g |
|
88.58g |
|
2125*
|
1038
|
| 火 10: |
1274 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.56g |
|
71.75g |
|
164.70g |
|
-
|
-
|
| 月 9: |
1150 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.87g |
|
69.90g |
|
135.50g |
|
-
|
-
|
| 木 5: |
1260 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.00g |
|
38.16g |
|
142.22g |
|
-
|
-
|
| 2018年 06月 |
| 木 28: |
500 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.29g |
|
19.04g |
|
67.44g |
|
-
|
-
|
| 水 27: |
825 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.71g |
|
41.65g |
|
75.72g |
|
-
|
-
|
| 木 21: |
740 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.21g |
|
30.72g |
|
94.64g |
|
-
|
-
|
| 水 20: |
222 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.17g |
|
7.95g |
|
26.92g |
|
-
|
-
|
| 金 15: |
846 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.76g |
|
29.33g |
|
116.88g |
|
-
|
-
|
| 木 14: |
706 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
40.57g |
|
77.63g |
|
-
|
-
|
| 水 13: |
983 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.05g |
|
57.58g |
|
109.35g |
|
-
|
-
|
| 火 12: |
876 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.62g |
|
32.16g |
|
110.74g |
|
1955*
|
1079
|
| 月 11: |
1271 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.23g |
|
42.91g |
|
138.34g |
|
-
|
-
|
