| 2024年 09月 |
| 日 8: |
2197 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.66g |
|
141.00g |
|
190.40g |
|
-
|
-
|
| 土 7: |
2361 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.40g |
|
147.42g |
|
284.72g |
|
-
|
-
|
| 金 6: |
2643 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.68g |
|
166.64g |
|
305.30g |
|
-
|
-
|
| 木 5: |
2636 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.51g |
|
177.61g |
|
289.85g |
|
757*
|
 1879
|
| 水 4: |
2478 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.95g |
|
171.52g |
|
267.73g |
|
2081*
|
397
|
| 火 3: |
2411 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.71g |
|
169.31g |
|
270.74g |
|
2997*
|
 586
|
| 月 2: |
2573 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.81g |
|
180.76g |
|
289.21g |
|
3247*
|
674
|
| 日 1: |
2593 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.39g |
|
178.64g |
|
302.54g |
|
1804*
|
789
|
| 2024年 08月 |
| 土 31: |
2658 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.57g |
|
160.07g |
|
343.07g |
|
2840*
|
182
|
| 金 30: |
2622 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.28g |
|
185.14g |
|
283.54g |
|
2615*
|
7
|
| 木 29: |
2639 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.30g |
|
170.19g |
|
301.89g |
|
3275*
|
636
|
| 水 28: |
2503 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.51g |
|
171.45g |
|
279.01g |
|
2246*
|
257
|
| 火 27: |
2435 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.27g |
|
165.23g |
|
264.30g |
|
2746*
|
311
|
| 月 26: |
2350 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.58g |
|
159.47g |
|
266.38g |
|
3226*
|
876
|
| 日 25: |
2360 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.26g |
|
175.84g |
|
261.94g |
|
1990*
|
370
|
| 土 24: |
2443 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.38g |
|
183.27g |
|
266.57g |
|
2157*
|
286
|
| 金 23: |
1818 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.46g |
|
145.91g |
|
206.32g |
|
2068*
|
250
|
| 木 22: |
1963 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.07g |
|
157.33g |
|
199.53g |
|
3194*
|
1231
|
| 水 21: |
2451 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.84g |
|
174.48g |
|
259.00g |
|
2347*
|
104
|
| 火 20: |
2502 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.70g |
|
174.86g |
|
257.04g |
|
3287*
|
785
|
