| 2024年 07月 |
| 月 8: |
1248 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.58g |
|
65.11g |
|
100.87g |
|
-
|
-
|
| 金 5: |
476 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.22g |
|
24.10g |
|
41.18g |
|
-
|
-
|
| 木 4: |
1197 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.04g |
|
69.60g |
|
108.14g |
|
-
|
-
|
| 水 3: |
1733 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.48g |
|
99.61g |
|
171.63g |
|
1953*
|
 220
|
| 火 2: |
1786 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.73g |
|
115.78g |
|
165.48g |
|
2670*
|
884
|
| 月 1: |
1749 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.59g |
|
119.86g |
|
162.10g |
|
2044*
|
295
|
| 2024年 06月 |
| 日 30: |
1707 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.45g |
|
103.05g |
|
169.38g |
|
1849*
|
142
|
| 土 29: |
513 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.15g |
|
27.90g |
|
58.72g |
|
2060*
|
1547
|
| 金 28: |
442 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.03g |
|
35.31g |
|
43.57g |
|
2343*
|
1901
|
| 木 27: |
-
|
-
|
|
1986*
|
-
|
| 水 26: |
-
|
-
|
|
1988*
|
-
|
| 火 25: |
1851 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.32g |
|
119.80g |
|
150.62g |
|
2210*
|
359
|
| 月 24: |
1109 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.33g |
|
75.94g |
|
89.60g |
|
1755*
|
646
|
| 日 23: |
-
|
-
|
|
2188*
|
-
|
| 土 22: |
-
|
-
|
|
2036*
|
-
|
| 金 21: |
1798 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.03g |
|
92.62g |
|
177.26g |
|
2290*
|
492
|
| 木 20: |
1793 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.78g |
|
120.86g |
|
150.39g |
|
1982*
|
189
|
| 水 19: |
493 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.24g |
|
32.72g |
|
25.04g |
|
2061*
|
1568
|
| 火 18: |
1942 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.77g |
|
124.30g |
|
170.61g |
|
2567*
|
625
|
| 月 17: |
1793 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.50g |
|
113.33g |
|
169.93g |
|
2271*
|
478
|
| 日 16: |
-
|
-
|
|
1894*
|
-
|
| 土 15: |
1488 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.11g |
|
87.10g |
|
105.20g |
|
2441*
|
953
|
| 金 14: |
1329 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.35g |
|
84.87g |
|
124.38g |
|
1850*
|
521
|
