| 2022年 05月 |
| 水 4: |
961 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.33g |
|
83.02g |
|
34.37g |
|
-
|
-
|
| 火 3: |
76 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
0.90g |
|
1.00g |
|
-
|
-
|
| 月 2: |
1214 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.06g |
|
73.91g |
|
15.04g |
|
-
|
-
|
| 2021年 10月 |
| 金 29: |
1061 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.86g |
|
81.41g |
|
42.16g |
|
-
|
-
|
| 土 23: |
495 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.97g |
|
29.17g |
|
24.35g |
|
-
|
-
|
| 金 22: |
921 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.31g |
|
74.21g |
|
34.32g |
|
2652*
|
 1731
|
| 木 21: |
681 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.16g |
|
67.65g |
|
14.30g |
|
-
|
-
|
| 土 9: |
444 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
34.14g |
|
27.20g |
|
-
|
-
|
| 2021年 02月 |
| 木 11: |
223 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.13g |
|
14.81g |
|
8.75g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
361 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.97g |
|
38.97g |
|
16.04g |
|
-
|
-
|
| 金 30: |
317 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.62g |
|
12.99g |
|
17.54g |
|
-
|
-
|
| 木 29: |
519 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.46g |
|
41.09g |
|
24.33g |
|
-
|
-
|
| 2020年 01月 |
| 金 17: |
556 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
3.60g |
|
47.00g |
|
-
|
-
|
| 2019年 11月 |
| 木 7: |
347 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.48g |
|
34.52g |
|
4.12g |
|
-
|
-
|
| 火 5: |
752 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.42g |
|
54.41g |
|
70.78g |
|
-
|
-
|
| 月 4: |
452 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
34.47g |
|
15.01g |
|
-
|
-
|
| 日 3: |
383 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.24g |
|
29.65g |
|
24.01g |
|
-
|
-
|
| 土 2: |
886 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.24g |
|
74.13g |
|
8.81g |
|
-
|
-
|
| 金 1: |
528 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.41g |
|
33.70g |
|
13.07g |
|
-
|
-
|
| 2019年 10月 |
| 木 31: |
77 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
