| 2019年 04月 |
| 月 15: |
1101 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.05g |
|
88.57g |
|
126.67g |
|
-
|
-
|
| 日 14: |
1154 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.10g |
|
75.39g |
|
160.13g |
|
-
|
-
|
| 土 13: |
1283 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.55g |
|
115.96g |
|
150.09g |
|
-
|
-
|
| 金 12: |
1133 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.29g |
|
106.57g |
|
155.98g |
|
-
|
-
|
| 木 11: |
1137 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.00g |
|
88.73g |
|
147.00g |
|
-
|
-
|
| 水 10: |
1166 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.70g |
|
101.62g |
|
144.04g |
|
-
|
-
|
| 月 8: |
875 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.32g |
|
81.51g |
|
67.18g |
|
-
|
-
|
| 日 7: |
1137 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.63g |
|
88.69g |
|
129.41g |
|
-
|
-
|
| 木 4: |
86 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
18.00g |
|
1.30g |
|
-
|
-
|
| 火 2: |
887 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.66g |
|
80.97g |
|
57.78g |
|
-
|
-
|
| 月 1: |
494 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
19.08g |
|
70.19g |
|
-
|
-
|
| 2019年 02月 |
| 日 17: |
1051 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.57g |
|
71.67g |
|
113.61g |
|
-
|
-
|
| 2018年 12月 |
| 水 12: |
137 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.76g |
|
20.21g |
|
0.00g |
|
-
|
-
|
| 水 5: |
323 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.89g |
|
41.89g |
|
10.05g |
|
-
|
-
|
| 日 2: |
225 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.10g |
|
20.80g |
|
0.00g |
|
-
|
-
|
| 土 1: |
66 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.46g |
|
2.02g |
|
10.73g |
|
-
|
-
|
| 2018年 11月 |
| 木 29: |
198 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.15g |
|
37.56g |
|
0.00g |
|
-
|
-
|
| 火 27: |
291 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.56g |
|
22.82g |
|
10.73g |
|
-
|
-
|
| 月 26: |
639 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.91g |
|
44.33g |
|
75.41g |
|
-
|
-
|
| 金 23: |
440 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.62g |
|
14.24g |
|
69.41g |
|
-
|
-
|
