| 2024年 09月 |
| 火 17: |
68 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| 2024年 08月 |
| 金 23: |
344 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.07g |
|
31.55g |
|
25.28g |
|
-
|
-
|
| 木 22: |
464 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.54g |
|
31.71g |
|
26.84g |
|
-
|
-
|
| 水 21: |
1056 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.66g |
|
90.66g |
|
63.05g |
|
-
|
-
|
| 火 20: |
238 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.43g |
|
15.65g |
|
23.39g |
|
-
|
-
|
| 月 19: |
962 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.82g |
|
81.59g |
|
72.15g |
|
-
|
-
|
| 金 16: |
367 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.61g |
|
40.72g |
|
31.96g |
|
-
|
-
|
| 木 15: |
861 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
102.74g |
|
61.56g |
|
-
|
-
|
| 水 14: |
922 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.39g |
|
96.59g |
|
76.03g |
|
-
|
-
|
| 火 13: |
1040 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.17g |
|
88.94g |
|
122.64g |
|
-
|
-
|
| 金 9: |
188 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.15g |
|
9.33g |
|
17.82g |
|
-
|
-
|
| 木 8: |
134 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.82g |
|
7.82g |
|
11.77g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
371 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
31.89g |
|
28.91g |
|
-
|
-
|
| 火 25: |
1085 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.36g |
|
70.13g |
|
88.48g |
|
-
|
-
|
| 月 24: |
754 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.26g |
|
67.03g |
|
52.98g |
|
-
|
-
|
| 水 19: |
1037 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.98g |
|
85.78g |
|
42.46g |
|
-
|
-
|
| 火 18: |
1249 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.07g |
|
71.75g |
|
39.15g |
|
-
|
-
|
| 日 9: |
78 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| 2024年 05月 |
| 金 24: |
404 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.46g |
|
54.76g |
|
16.71g |
|
-
|
-
|
| 木 23: |
278 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
11.65g |
|
15.20g |
|
-
|
-
|
