| 2015年 03月 |
| 火 31: |
272 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.40g |
|
16.04g |
|
14.64g |
|
-
|
-
|
| 土 21: |
385 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.05g |
|
25.59g |
|
46.71g |
|
-
|
-
|
| 2015年 01月 |
| 土 31: |
783 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.61g |
|
50.67g |
|
63.69g |
|
3215*
|
 2432
|
| 金 30: |
952 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.14g |
|
49.18g |
|
67.27g |
|
2502*
|
1550
|
| 火 27: |
182 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.81g |
|
21.49g |
|
4.27g |
|
3981*
|
3799
|
| 月 26: |
338 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.94g |
|
26.78g |
|
32.47g |
|
2490*
|
2152
|
| 日 25: |
268 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.94g |
|
23.78g |
|
20.47g |
|
2817*
|
2549
|
| 土 24: |
192 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.82g |
|
13.64g |
|
16.17g |
|
-
|
-
|
| 金 23: |
1652 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.64g |
|
114.15g |
|
165.72g |
|
-
|
-
|
| 木 22: |
493 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.42g |
|
35.24g |
|
61.43g |
|
-
|
-
|
| 水 21: |
906 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.72g |
|
44.13g |
|
56.00g |
|
2611*
|
1705
|
| 火 20: |
1553 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.93g |
|
84.41g |
|
155.22g |
|
2994*
|
1441
|
| 月 19: |
1742 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.70g |
|
83.17g |
|
232.12g |
|
3399*
|
1657
|
| 日 18: |
1675 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.27g |
|
97.60g |
|
184.17g |
|
-
|
-
|
| 土 17: |
1586 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.94g |
|
57.62g |
|
237.65g |
|
-
|
-
|
| 水 14: |
892 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.44g |
|
33.33g |
|
130.77g |
|
-
|
-
|
| 火 13: |
-
|
-
|
|
2418*
|
-
|
| 月 12: |
263 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.45g |
|
14.59g |
|
19.91g |
|
-
|
-
|
| 水 7: |
1592 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.17g |
|
48.03g |
|
198.92g |
|
2859*
|
1267
|
| 火 6: |
1474 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.29g |
|
42.34g |
|
202.86g |
|
3362*
|
1888
|
| 月 5: |
1637 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.38g |
|
66.05g |
|
254.12g |
|
3115*
|
1478
|
