| 2019年 09月 |
| 月 23: |
1590 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.52g |
|
53.66g |
|
147.95g |
|
-
|
-
|
| 日 22: |
1410 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.25g |
|
49.56g |
|
161.38g |
|
-
|
-
|
| 土 21: |
1041 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.18g |
|
32.94g |
|
124.06g |
|
-
|
-
|
| 金 20: |
1046 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
36.63g |
|
142.24g |
|
-
|
-
|
| 木 19: |
1898 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.01g |
|
57.30g |
|
156.95g |
|
1154*
|
 744
|
| 水 18: |
2106 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.37g |
|
59.77g |
|
230.53g |
|
-
|
-
|
| 火 17: |
1522 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.08g |
|
48.67g |
|
165.96g |
|
-
|
-
|
| 月 16: |
2046 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.03g |
|
57.45g |
|
162.73g |
|
-
|
-
|
| 日 15: |
1664 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.04g |
|
57.15g |
|
162.50g |
|
-
|
-
|
| 土 14: |
1989 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.99g |
|
63.13g |
|
250.68g |
|
-
|
-
|
| 金 13: |
1725 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.05g |
|
57.72g |
|
195.88g |
|
-
|
-
|
| 2018年 11月 |
| 日 4: |
1412 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.17g |
|
45.00g |
|
179.84g |
|
-
|
-
|
| 土 3: |
2309 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.90g |
|
111.32g |
|
266.18g |
|
-
|
-
|
| 木 1: |
687 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.14g |
|
14.05g |
|
74.36g |
|
-
|
-
|
| 2018年 10月 |
| 水 31: |
2076 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.73g |
|
44.99g |
|
256.80g |
|
-
|
-
|
| 火 30: |
999 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.21g |
|
30.05g |
|
109.77g |
|
-
|
-
|
| 月 29: |
2025 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.79g |
|
48.78g |
|
277.56g |
|
-
|
-
|
| 日 28: |
1386 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.29g |
|
33.46g |
|
184.65g |
|
-
|
-
|
| 2018年 07月 |
| 金 20: |
861 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.01g |
|
17.72g |
|
78.54g |
|
-
|
-
|
| 2018年 06月 |
| 木 28: |
618 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.35g |
|
23.71g |
|
74.99g |
|
-
|
-
|
