| 2024年 09月 |
| 水 18: |
1158 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.07g |
|
45.90g |
|
155.96g |
|
-
|
-
|
| 火 17: |
481 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.91g |
|
21.40g |
|
36.76g |
|
-
|
-
|
| 日 15: |
1181 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.77g |
|
40.58g |
|
141.21g |
|
-
|
-
|
| 金 13: |
908 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.19g |
|
42.28g |
|
141.59g |
|
-
|
-
|
| 木 12: |
997 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.82g |
|
52.87g |
|
151.50g |
|
-
|
-
|
| 水 11: |
1103 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.21g |
|
48.94g |
|
162.35g |
|
-
|
-
|
| 日 8: |
782 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.22g |
|
20.96g |
|
125.71g |
|
-
|
-
|
| 土 7: |
1223 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.99g |
|
34.69g |
|
135.84g |
|
-
|
-
|
| 金 6: |
1047 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
43.97g |
|
155.90g |
|
-
|
-
|
| 水 4: |
1353 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.22g |
|
74.83g |
|
136.10g |
|
-
|
-
|
| 火 3: |
516 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.94g |
|
29.27g |
|
41.12g |
|
-
|
-
|
| 日 1: |
765 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.53g |
|
29.67g |
|
106.36g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1021 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.08g |
|
44.31g |
|
129.98g |
|
-
|
-
|
| 木 29: |
1365 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.82g |
|
50.09g |
|
162.44g |
|
-
|
-
|
| 水 28: |
1198 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.38g |
|
51.71g |
|
145.17g |
|
-
|
-
|
| 日 25: |
1115 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.51g |
|
46.53g |
|
130.07g |
|
-
|
-
|
| 金 23: |
925 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
33.90g |
|
131.58g |
|
-
|
-
|
| 水 21: |
1124 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.01g |
|
46.49g |
|
102.75g |
|
-
|
-
|
| 火 20: |
859 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.22g |
|
34.30g |
|
107.77g |
|
-
|
-
|
| 月 19: |
1176 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.01g |
|
41.35g |
|
97.39g |
|
-
|
-
|
