| 2023年 04月 |
| 月 10: |
723 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.77g |
|
31.22g |
|
118.16g |
|
-
|
-
|
| 火 4: |
928 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.62g |
|
61.19g |
|
71.71g |
|
2434*
|
 1506
|
| 2022年 12月 |
| 木 29: |
244 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.73g |
|
20.14g |
|
20.43g |
|
-
|
-
|
| 水 28: |
309 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.86g |
|
28.66g |
|
17.95g |
|
-
|
-
|
| 火 27: |
510 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.22g |
|
11.61g |
|
77.24g |
|
2877*
|
2367
|
| 2018年 10月 |
| 水 10: |
615 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.15g |
|
23.32g |
|
80.62g |
|
2591*
|
1976
|
| 火 9: |
566 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.14g |
|
26.47g |
|
45.21g |
|
2504*
|
1938
|
| 土 6: |
722 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
41.99g |
|
49.32g |
|
-
|
-
|
| 金 5: |
1001 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.08g |
|
73.10g |
|
80.43g |
|
3002*
|
2001
|
| 水 3: |
828 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.38g |
|
35.33g |
|
94.91g |
|
2876*
|
2048
|
| 火 2: |
655 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.90g |
|
26.33g |
|
72.24g |
|
2494*
|
1839
|
| 月 1: |
876 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.44g |
|
50.34g |
|
78.64g |
|
2959*
|
2083
|
| 2018年 09月 |
| 日 30: |
513 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.25g |
|
25.40g |
|
83.70g |
|
-
|
-
|
| 金 28: |
836 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
53.98g |
|
98.64g |
|
2606*
|
1770
|
| 木 27: |
703 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.32g |
|
59.84g |
|
66.30g |
|
2644*
|
1941
|
| 水 26: |
729 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.81g |
|
37.21g |
|
89.68g |
|
2411*
|
1682
|
| 火 25: |
810 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
48.22g |
|
101.67g |
|
2318*
|
1508
|
| 月 24: |
680 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.31g |
|
38.36g |
|
84.67g |
|
2424*
|
1744
|
| 日 23: |
768 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.68g |
|
34.72g |
|
87.97g |
|
2791*
|
2023
|
| 土 22: |
871 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.16g |
|
36.70g |
|
99.12g |
|
2281*
|
1410
|
