| 2024年 03月 |
| 木 14: |
213 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.80g |
|
5.25g |
|
19.00g |
|
-
|
-
|
| 2023年 05月 |
| 火 16: |
401 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.30g |
|
31.43g |
|
35.07g |
|
-
|
-
|
| 2023年 01月 |
| 金 27: |
515 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
11.30g |
|
49.00g |
|
-
|
-
|
| 水 18: |
123 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.11g |
|
3.79g |
|
17.72g |
|
-
|
-
|
| 火 17: |
585 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.49g |
|
17.61g |
|
90.51g |
|
-
|
-
|
| 2022年 09月 |
| 金 9: |
301 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.60g |
|
11.60g |
|
31.10g |
|
-
|
-
|
| 木 8: |
343 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.57g |
|
14.27g |
|
33.81g |
|
-
|
-
|
| 水 7: |
511 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.56g |
|
23.25g |
|
59.29g |
|
-
|
-
|
| 火 6: |
544 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.11g |
|
16.73g |
|
88.68g |
|
3626*
|
 3082
|
| 月 5: |
876 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
35.92g |
|
107.84g |
|
-
|
-
|
| 日 4: |
562 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.68g |
|
18.92g |
|
89.65g |
|
-
|
-
|
| 土 3: |
418 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.07g |
|
17.54g |
|
52.11g |
|
-
|
-
|
| 金 2: |
310 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.71g |
|
11.70g |
|
45.33g |
|
-
|
-
|
| 木 1: |
457 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.03g |
|
18.56g |
|
79.57g |
|
-
|
-
|
| 2022年 08月 |
| 水 31: |
468 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.98g |
|
19.76g |
|
60.92g |
|
2644*
|
2176
|
| 火 30: |
401 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.83g |
|
23.41g |
|
59.43g |
|
-
|
-
|
| 月 29: |
187 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.07g |
|
4.91g |
|
46.30g |
|
-
|
-
|
| 土 27: |
487 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.72g |
|
11.07g |
|
79.72g |
|
2679*
|
2192
|
| 金 26: |
519 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.69g |
|
18.10g |
|
69.59g |
|
-
|
-
|
| 木 25: |
429 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.88g |
|
21.28g |
|
66.74g |
|
-
|
-
|
