| 2019年 12月 |
| 土 14: |
1541 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.04g |
|
66.29g |
|
166.49g |
|
-
|
-
|
| 木 12: |
227 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.20g |
|
8.60g |
|
43.00g |
|
-
|
-
|
| 火 10: |
1042 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.42g |
|
32.87g |
|
144.16g |
|
-
|
-
|
| 2019年 04月 |
| 金 26: |
913 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.85g |
|
40.53g |
|
101.97g |
|
-
|
-
|
| 木 25: |
1607 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.27g |
|
86.31g |
|
175.84g |
|
-
|
-
|
| 水 24: |
1534 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.86g |
|
62.95g |
|
200.21g |
|
-
|
-
|
| 2019年 03月 |
| 土 30: |
617 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
19.40g |
|
92.10g |
|
-
|
-
|
| 木 7: |
597 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.25g |
|
24.67g |
|
56.59g |
|
-
|
-
|
| 水 6: |
1039 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.90g |
|
31.60g |
|
136.81g |
|
-
|
-
|
| 火 5: |
570 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.95g |
|
31.44g |
|
53.71g |
|
-
|
-
|
| 2019年 02月 |
| 火 26: |
982 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.21g |
|
39.62g |
|
141.23g |
|
-
|
-
|
| 木 21: |
1311 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.98g |
|
72.40g |
|
182.66g |
|
-
|
-
|
| 2019年 01月 |
| 木 3: |
1451 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.29g |
|
56.06g |
|
175.70g |
|
-
|
-
|
| 2018年 10月 |
| 水 24: |
583 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.79g |
|
36.99g |
|
59.84g |
|
-
|
-
|
| 火 23: |
869 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.93g |
|
181.51g |
|
85.02g |
|
-
|
-
|
| 月 22: |
484 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.71g |
|
44.75g |
|
14.78g |
|
-
|
-
|
| 日 21: |
1238 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.90g |
|
81.35g |
|
108.79g |
|
-
|
-
|
| 土 20: |
1458 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.83g |
|
79.51g |
|
190.30g |
|
-
|
-
|
| 金 19: |
1367 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.19g |
|
96.77g |
|
149.82g |
|
-
|
-
|
| 木 18: |
955 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.53g |
|
65.46g |
|
100.35g |
|
-
|
-
|
