| 2024年 09月 |
| 火 3: |
287 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
18.40g |
|
33.75g |
|
-
|
-
|
| 月 2: |
1237 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.10g |
|
55.80g |
|
140.13g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
199 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.92g |
|
4.19g |
|
34.68g |
|
-
|
-
|
| 木 29: |
1462 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.20g |
|
93.53g |
|
135.20g |
|
-
|
-
|
| 水 28: |
1437 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.81g |
|
93.97g |
|
78.41g |
|
-
|
-
|
| 火 27: |
1493 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.99g |
|
102.04g |
|
110.75g |
|
-
|
-
|
| 月 26: |
587 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.84g |
|
51.85g |
|
50.43g |
|
-
|
-
|
| 金 23: |
186 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.02g |
|
6.90g |
|
28.30g |
|
-
|
-
|
| 木 22: |
1206 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.91g |
|
66.57g |
|
162.27g |
|
-
|
-
|
| 水 21: |
543 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.03g |
|
47.20g |
|
59.51g |
|
-
|
-
|
| 火 20: |
919 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.14g |
|
45.55g |
|
119.55g |
|
-
|
-
|
| 月 19: |
498 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.60g |
|
47.58g |
|
53.26g |
|
-
|
-
|
| 2024年 05月 |
| 水 29: |
1041 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.05g |
|
63.42g |
|
84.60g |
|
-
|
-
|
| 火 28: |
897 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
54.21g |
|
70.09g |
|
-
|
-
|
| 月 27: |
618 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.31g |
|
48.62g |
|
51.80g |
|
-
|
-
|
| 木 23: |
1275 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.18g |
|
58.55g |
|
154.20g |
|
-
|
-
|
| 水 22: |
1219 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.58g |
|
55.15g |
|
105.10g |
|
-
|
-
|
| 火 21: |
677 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.53g |
|
55.50g |
|
56.18g |
|
-
|
-
|
| 月 20: |
801 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.44g |
|
57.22g |
|
84.96g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
156 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.44g |
|
2.87g |
|
21.68g |
|
-
|
-
|
