| 2021年 03月 |
| 土 27: |
1230 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.34g |
|
43.82g |
|
131.55g |
|
-
|
-
|
| 金 26: |
574 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.83g |
|
25.02g |
|
54.97g |
|
-
|
-
|
| 木 25: |
571 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.91g |
|
28.67g |
|
65.31g |
|
-
|
-
|
| 水 24: |
1402 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.78g |
|
45.26g |
|
176.94g |
|
-
|
-
|
| 日 21: |
1048 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.51g |
|
31.59g |
|
115.12g |
|
-
|
-
|
| 土 20: |
506 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.51g |
|
20.61g |
|
37.85g |
|
-
|
-
|
| 水 17: |
460 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.61g |
|
58.83g |
|
30.08g |
|
-
|
-
|
| 火 16: |
717 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.33g |
|
21.67g |
|
83.29g |
|
-
|
-
|
| 月 15: |
252 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.98g |
|
27.56g |
|
5.24g |
|
-
|
-
|
| 日 14: |
659 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.07g |
|
33.30g |
|
71.01g |
|
-
|
-
|
| 土 13: |
743 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.46g |
|
14.80g |
|
80.58g |
|
-
|
-
|
| 金 12: |
1678 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.83g |
|
62.85g |
|
302.28g |
|
-
|
-
|
| 土 6: |
187 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.58g |
|
7.47g |
|
24.21g |
|
-
|
-
|
| 金 5: |
1576 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.85g |
|
63.40g |
|
168.35g |
|
-
|
-
|
| 木 4: |
719 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
23.66g |
|
116.87g |
|
-
|
-
|
| 水 3: |
771 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.38g |
|
48.19g |
|
78.15g |
|
-
|
-
|
| 2020年 10月 |
| 金 16: |
26 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.61g |
|
0.61g |
|
0.55g |
|
-
|
-
|
| 金 9: |
606 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
19.67g |
|
87.58g |
|
-
|
-
|
| 2020年 09月 |
| 2020年 07月 |
| 木 16: |
687 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
15.09g |
|
151.35g |
|
-
|
-
|
