| 2022年 12月 |
| 水 14: |
975 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.61g |
|
37.99g |
|
62.51g |
|
-
|
-
|
| 火 13: |
616 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.12g |
|
29.89g |
|
47.25g |
|
-
|
-
|
| 金 9: |
469 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
31.31g |
|
10.69g |
|
-
|
-
|
| 木 8: |
925 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.00g |
|
36.28g |
|
57.70g |
|
-
|
-
|
| 水 7: |
809 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
38.32g |
|
46.49g |
|
-
|
-
|
| 月 5: |
1059 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.51g |
|
69.21g |
|
28.15g |
|
-
|
-
|
| 金 2: |
990 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.41g |
|
67.74g |
|
71.90g |
|
-
|
-
|
| 木 1: |
1263 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.16g |
|
59.57g |
|
49.63g |
|
-
|
-
|
| 2022年 11月 |
| 水 30: |
1115 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.49g |
|
57.28g |
|
43.06g |
|
-
|
-
|
| 金 25: |
452 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.89g |
|
36.09g |
|
28.92g |
|
-
|
-
|
| 木 24: |
949 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.71g |
|
48.45g |
|
57.31g |
|
-
|
-
|
| 水 23: |
902 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.30g |
|
43.63g |
|
60.82g |
|
-
|
-
|
| 火 22: |
1040 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.47g |
|
51.13g |
|
63.00g |
|
-
|
-
|
| 月 21: |
1000 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.34g |
|
82.56g |
|
23.01g |
|
-
|
-
|
| 金 18: |
1008 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.38g |
|
60.29g |
|
67.27g |
|
-
|
-
|
| 木 17: |
944 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.09g |
|
48.80g |
|
79.29g |
|
-
|
-
|
| 水 16: |
742 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.33g |
|
36.05g |
|
49.91g |
|
-
|
-
|
| 火 15: |
908 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.26g |
|
46.67g |
|
58.33g |
|
-
|
-
|
| 月 14: |
901 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.28g |
|
45.03g |
|
68.56g |
|
-
|
-
|
| 金 11: |
816 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
60.78g |
|
51.12g |
|
-
|
-
|
