| 2024年 09月 |
| 水 4: |
1321 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.44g |
|
122.67g |
|
97.88g |
|
-
|
-
|
| 2024年 08月 |
| 月 12: |
1047 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.80g |
|
83.16g |
|
88.72g |
|
-
|
-
|
| 木 8: |
1755 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.39g |
|
192.78g |
|
126.57g |
|
-
|
-
|
| 水 7: |
1908 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.71g |
|
213.97g |
|
173.49g |
|
-
|
-
|
| 火 6: |
2200 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.45g |
|
183.39g |
|
148.97g |
|
-
|
-
|
| 月 5: |
1804 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.03g |
|
156.46g |
|
85.59g |
|
-
|
-
|
| 日 4: |
1260 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.14g |
|
86.45g |
|
100.69g |
|
-
|
-
|
| 木 1: |
1194 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
161.51g |
|
45.28g |
|
-
|
-
|
| 2024年 07月 |
| 金 19: |
929 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.09g |
|
96.77g |
|
32.11g |
|
-
|
-
|
| 木 18: |
2005 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.76g |
|
247.27g |
|
61.80g |
|
-
|
-
|
| 月 15: |
1124 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.48g |
|
100.10g |
|
107.54g |
|
-
|
-
|
| 2024年 06月 |
| 木 20: |
1531 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.08g |
|
171.47g |
|
88.50g |
|
-
|
-
|
| 火 11: |
664 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.60g |
|
75.77g |
|
72.27g |
|
-
|
-
|
| 月 10: |
1797 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.74g |
|
217.47g |
|
121.35g |
|
-
|
-
|
| 日 9: |
1722 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.32g |
|
173.47g |
|
110.96g |
|
-
|
-
|
| 金 7: |
2768 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
177.24g |
|
194.08g |
|
100.14g |
|
-
|
-
|
| 木 6: |
1912 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.83g |
|
208.52g |
|
115.32g |
|
-
|
-
|
| 火 4: |
1548 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.78g |
|
161.61g |
|
40.06g |
|
-
|
-
|
| 月 3: |
1871 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.85g |
|
178.85g |
|
179.19g |
|
-
|
-
|
| 日 2: |
2153 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.90g |
|
182.12g |
|
167.98g |
|
-
|
-
|
