| 2024年 09月 |
| 月 9: |
1881 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.16g |
|
131.15g |
|
202.10g |
|
-
|
-
|
| 2024年 07月 |
| 火 23: |
1283 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.51g |
|
91.80g |
|
145.60g |
|
-
|
-
|
| 土 20: |
567 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.65g |
|
23.70g |
|
6.85g |
|
-
|
-
|
| 2024年 03月 |
| 金 29: |
1380 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.31g |
|
125.01g |
|
116.02g |
|
-
|
-
|
| 木 28: |
1301 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.93g |
|
105.97g |
|
97.87g |
|
-
|
-
|
| 火 26: |
1373 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.74g |
|
111.25g |
|
112.18g |
|
-
|
-
|
| 月 25: |
998 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.72g |
|
80.34g |
|
83.50g |
|
-
|
-
|
| 水 20: |
416 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.19g |
|
11.41g |
|
0.70g |
|
-
|
-
|
| 2023年 10月 |
| 水 4: |
926 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.66g |
|
98.18g |
|
80.42g |
|
-
|
-
|
| 2023年 05月 |
| 水 17: |
600 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.62g |
|
51.90g |
|
25.62g |
|
-
|
-
|
| 土 13: |
1254 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.59g |
|
103.90g |
|
99.13g |
|
-
|
-
|
| 月 1: |
883 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
81.17g |
|
63.39g |
|
-
|
-
|
| 2023年 03月 |
| 土 11: |
1505 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.52g |
|
135.37g |
|
154.90g |
|
-
|
-
|
| 金 10: |
1234 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.99g |
|
101.19g |
|
96.07g |
|
-
|
-
|
| 月 6: |
1275 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.55g |
|
103.04g |
|
88.35g |
|
-
|
-
|
| 2023年 02月 |
| 月 27: |
1396 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.68g |
|
94.80g |
|
134.79g |
|
-
|
-
|
| 土 11: |
921 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.21g |
|
88.65g |
|
46.59g |
|
-
|
-
|
| 金 10: |
1305 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.55g |
|
110.85g |
|
128.67g |
|
-
|
-
|
| 水 8: |
1291 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
103.20g |
|
109.87g |
|
-
|
-
|
| 月 6: |
1370 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.80g |
|
102.31g |
|
117.06g |
|
-
|
-
|
