| 2018年 11月 |
| 日 25: |
679 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.58g |
|
24.90g |
|
92.93g |
|
-
|
-
|
| 土 24: |
389 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.39g |
|
8.80g |
|
41.85g |
|
1976*
|
 1587
|
| 金 23: |
478 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.13g |
|
14.24g |
|
50.69g |
|
-
|
-
|
| 木 22: |
982 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.71g |
|
27.46g |
|
100.92g |
|
-
|
-
|
| 水 21: |
1107 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.25g |
|
32.96g |
|
160.36g |
|
-
|
-
|
| 火 20: |
1048 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.35g |
|
40.94g |
|
83.15g |
|
-
|
-
|
| 月 19: |
1919 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.43g |
|
112.92g |
|
151.59g |
|
-
|
-
|
| 日 18: |
1658 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.99g |
|
75.36g |
|
175.47g |
|
1860*
|
202
|
| 2018年 05月 |
| 月 14: |
1527 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.11g |
|
45.85g |
|
194.38g |
|
1868*
|
341
|
| 土 12: |
354 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.90g |
|
13.00g |
|
53.00g |
|
-
|
-
|
| 金 11: |
1610 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.28g |
|
50.33g |
|
124.43g |
|
-
|
-
|
| 木 10: |
1721 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.21g |
|
45.60g |
|
215.11g |
|
-
|
-
|
| 水 9: |
1009 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.45g |
|
56.89g |
|
84.08g |
|
-
|
-
|
| 火 8: |
861 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.28g |
|
18.15g |
|
115.29g |
|
-
|
-
|
| 月 7: |
2153 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.10g |
|
59.81g |
|
372.08g |
|
1763*
|
 390
|
| 日 6: |
1218 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.46g |
|
19.82g |
|
157.10g |
|
1879*
|
661
|
