| 2020年 04月 |
| 木 30: |
110 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.45g |
|
3.11g |
|
22.69g |
|
-
|
-
|
| 火 28: |
1130 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.17g |
|
78.08g |
|
89.30g |
|
-
|
-
|
| 月 27: |
899 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.60g |
|
50.31g |
|
81.84g |
|
103*
|
 796
|
| 日 26: |
836 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.84g |
|
47.72g |
|
61.32g |
|
164*
|
672
|
| 土 25: |
1286 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.68g |
|
78.94g |
|
124.47g |
|
72*
|
1214
|
| 金 24: |
1440 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.52g |
|
84.55g |
|
130.06g |
|
96*
|
1344
|
| 木 23: |
1053 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.46g |
|
59.42g |
|
108.78g |
|
68*
|
985
|
| 水 22: |
1279 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.52g |
|
65.28g |
|
162.00g |
|
71*
|
1208
|
| 火 21: |
1424 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.36g |
|
109.49g |
|
81.27g |
|
111*
|
1313
|
| 月 20: |
1225 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.98g |
|
78.37g |
|
99.58g |
|
81*
|
1144
|
| 日 19: |
1113 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.68g |
|
50.82g |
|
131.02g |
|
67*
|
1046
|
| 土 18: |
1278 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.30g |
|
75.48g |
|
129.52g |
|
74*
|
1204
|
| 金 17: |
1011 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.38g |
|
73.41g |
|
82.62g |
|
138*
|
873
|
| 木 16: |
1307 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.13g |
|
72.82g |
|
141.27g |
|
41*
|
1266
|
| 水 15: |
1587 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.71g |
|
86.82g |
|
155.62g |
|
216*
|
1371
|
| 火 14: |
1518 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.84g |
|
83.38g |
|
201.00g |
|
115*
|
1403
|
| 月 13: |
1514 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.42g |
|
97.15g |
|
123.08g |
|
106*
|
1408
|
| 日 12: |
1466 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.72g |
|
69.93g |
|
104.88g |
|
179*
|
1287
|
| 土 11: |
1273 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.90g |
|
60.97g |
|
116.11g |
|
178*
|
1095
|
| 金 10: |
1233 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.50g |
|
69.81g |
|
129.26g |
|
444*
|
789
|
