| 2020年 02月 |
| 木 20: |
1367 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.86g |
|
70.04g |
|
62.64g |
|
-
|
-
|
| 金 14: |
668 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.15g |
|
35.03g |
|
28.58g |
|
-
|
-
|
| 水 5: |
650 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.28g |
|
33.67g |
|
32.93g |
|
-
|
-
|
| 2020年 01月 |
| 金 31: |
690 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.17g |
|
31.07g |
|
42.65g |
|
-
|
-
|
| 日 26: |
1061 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.66g |
|
69.93g |
|
25.82g |
|
-
|
-
|
| 土 25: |
1030 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.06g |
|
65.70g |
|
51.06g |
|
-
|
-
|
| 火 21: |
1072 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.07g |
|
70.14g |
|
22.74g |
|
-
|
-
|
| 月 20: |
1212 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.20g |
|
67.73g |
|
80.08g |
|
-
|
-
|
| 土 18: |
232 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.55g |
|
25.34g |
|
10.36g |
|
-
|
-
|
| 金 17: |
572 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.32g |
|
34.45g |
|
41.72g |
|
-
|
-
|
| 水 15: |
469 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.66g |
|
39.76g |
|
17.96g |
|
-
|
-
|
| 2019年 04月 |
| 金 19: |
391 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.61g |
|
19.35g |
|
49.66g |
|
-
|
-
|
| 木 18: |
780 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.96g |
|
62.99g |
|
66.88g |
|
-
|
-
|
| 土 13: |
860 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.19g |
|
71.72g |
|
29.79g |
|
-
|
-
|
| 火 9: |
919 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.02g |
|
71.52g |
|
25.56g |
|
-
|
-
|
| 水 3: |
58 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
11.00g |
|
0.00g |
|
-
|
-
|
| 2019年 03月 |
| 木 28: |
965 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.74g |
|
98.80g |
|
12.35g |
|
-
|
-
|
| 日 24: |
1124 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.36g |
|
90.12g |
|
17.18g |
|
-
|
-
|
| 金 22: |
1050 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.11g |
|
70.50g |
|
36.90g |
|
-
|
-
|
| 2019年 02月 |
| 金 22: |
851 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.92g |
|
79.68g |
|
34.23g |
|
-
|
-
|
