| 2024年 09月 |
| 月 16: |
1591 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.33g |
|
81.45g |
|
261.67g |
|
-
|
-
|
| 日 15: |
1590 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
80.10g |
|
253.05g |
|
-
|
-
|
| 土 14: |
3325 *
|
151%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.11g |
|
44.97g |
|
121.90g |
|
-
|
-
|
| 金 13: |
3127 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.53g |
|
27.85g |
|
116.17g |
|
-
|
-
|
| 木 12: |
2235 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.09g |
|
116.20g |
|
339.16g |
|
-
|
-
|
| 水 11: |
2215 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.92g |
|
58.04g |
|
276.33g |
|
-
|
-
|
| 火 10: |
1985 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.43g |
|
121.24g |
|
278.83g |
|
-
|
-
|
| 月 9: |
1982 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.45g |
|
72.28g |
|
210.34g |
|
-
|
-
|
| 日 8: |
1745 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.32g |
|
87.20g |
|
266.62g |
|
-
|
-
|
| 土 7: |
2006 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
137.73g |
|
295.44g |
|
-
|
-
|
| 金 6: |
1358 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.94g |
|
44.70g |
|
238.53g |
|
-
|
-
|
| 木 5: |
2172 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.45g |
|
123.85g |
|
274.77g |
|
-
|
-
|
| 水 4: |
1929 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.36g |
|
93.05g |
|
229.61g |
|
-
|
-
|
| 火 3: |
2119 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.36g |
|
75.63g |
|
263.48g |
|
3404*
|
 1285
|
| 月 2: |
1092 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.52g |
|
84.77g |
|
136.28g |
|
3274*
|
2182
|
| 日 1: |
1495 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.55g |
|
89.99g |
|
200.13g |
|
3185*
|
1690
|
| 2024年 08月 |
| 土 31: |
1142 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.97g |
|
43.98g |
|
181.30g |
|
-
|
-
|
| 金 30: |
2045 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.82g |
|
77.02g |
|
316.01g |
|
-
|
-
|
| 木 29: |
1629 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.47g |
|
67.75g |
|
211.00g |
|
-
|
-
|
| 水 28: |
1711 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.30g |
|
134.82g |
|
198.09g |
|
-
|
-
|
