| 2019年 10月 |
| 火 15: |
2592 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
14.40g |
|
258.00g |
|
1424*
|
 1168
|
| 月 14: |
-
|
-
|
|
2858*
|
-
|
| 日 13: |
-
|
-
|
|
2650*
|
-
|
| 土 12: |
-
|
-
|
|
2885*
|
-
|
| 金 11: |
-
|
-
|
|
2416*
|
-
|
| 木 10: |
-
|
-
|
|
2728*
|
-
|
| 水 9: |
-
|
-
|
|
2814*
|
-
|
| 火 8: |
-
|
-
|
|
2704*
|
-
|
| 月 7: |
561 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.80g |
|
39.62g |
|
54.52g |
|
2948*
|
 2387
|
| 2018年 05月 |
| 金 11: |
2193 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.89g |
|
126.89g |
|
125.31g |
|
2372*
|
179
|
| 木 10: |
1800 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.31g |
|
56.89g |
|
203.51g |
|
2712*
|
912
|
| 水 9: |
1686 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.42g |
|
108.37g |
|
184.38g |
|
2893*
|
1207
|
| 火 8: |
2376 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.27g |
|
77.95g |
|
134.38g |
|
2765*
|
389
|
| 月 7: |
2455 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.48g |
|
76.51g |
|
230.53g |
|
2895*
|
440
|
| 日 6: |
2549 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.99g |
|
77.31g |
|
226.42g |
|
3196*
|
647
|
| 土 5: |
1760 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.17g |
|
58.70g |
|
140.93g |
|
2902*
|
1142
|
| 金 4: |
2092 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.41g |
|
89.76g |
|
156.55g |
|
2830*
|
738
|
