2018年 09月 |
土 22: |
1812 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.93g |
|
93.86g |
|
225.94g |
|
1973*
|
161
|
金 21: |
548 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.16g |
|
37.85g |
|
75.99g |
|
2146*
|
1598
|
木 20: |
1418 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.99g |
|
76.35g |
|
161.09g |
|
-
|
-
|
水 19: |
933 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.80g |
|
56.61g |
|
104.30g |
|
-
|
-
|
火 18: |
1445 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.27g |
|
91.91g |
|
163.56g |
|
1912*
|
467
|
月 17: |
1413 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.54g |
|
104.78g |
|
133.32g |
|
2116*
|
703
|
水 12: |
986 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.45g |
|
61.39g |
|
109.38g |
|
-
|
-
|
火 11: |
1596 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.27g |
|
99.11g |
|
181.07g |
|
1912*
|
316
|
月 10: |
1638 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.75g |
|
94.25g |
|
184.01g |
|
2026*
|
388
|
日 9: |
1769 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.94g |
|
81.70g |
|
171.29g |
|
-
|
-
|
土 8: |
1494 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.17g |
|
97.91g |
|
158.04g |
|
1995*
|
501
|
金 7: |
1766 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.45g |
|
106.91g |
|
208.94g |
|
1890*
|
124
|
木 6: |
1677 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.85g |
|
82.92g |
|
197.57g |
|
-
|
-
|
水 5: |
1535 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.99g |
|
102.97g |
|
150.16g |
|
1995*
|
460
|
火 4: |
1633 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.13g |
|
97.89g |
|
194.95g |
|
1950*
|
317
|
月 3: |
1259 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.28g |
|
93.80g |
|
116.44g |
|
2176*
|
917
|
2018年 08月 |
木 30: |
1200 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.06g |
|
67.71g |
|
100.00g |
|
-
|
-
|
水 29: |
1312 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.68g |
|
81.97g |
|
127.43g |
|
-
|
-
|
火 28: |
1537 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.67g |
|
102.02g |
|
153.82g |
|
1890*
|
353
|
月 27: |
1577 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.97g |
|
91.85g |
|
190.37g |
|
2116*
|
539
|