| 2024年 08月 |
| 木 8: |
1949 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.64g |
|
140.70g |
|
219.56g |
|
1844*
|
 105
|
| 水 7: |
1898 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.67g |
|
130.12g |
|
251.06g |
|
-
|
-
|
| 火 6: |
1705 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.20g |
|
135.32g |
|
176.80g |
|
1741*
|
 36
|
| 月 5: |
1807 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.25g |
|
137.33g |
|
188.53g |
|
-
|
-
|
| 日 4: |
1654 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.50g |
|
136.40g |
|
185.98g |
|
1959*
|
305
|
| 2024年 07月 |
| 金 12: |
1523 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.12g |
|
114.21g |
|
160.42g |
|
-
|
-
|
| 水 10: |
2057 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.47g |
|
148.50g |
|
236.89g |
|
-
|
-
|
| 火 9: |
2104 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.66g |
|
152.87g |
|
236.71g |
|
-
|
-
|
| 月 8: |
1884 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.24g |
|
148.72g |
|
200.02g |
|
-
|
-
|
| 2023年 09月 |
| 木 28: |
1268 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.41g |
|
143.54g |
|
110.76g |
|
-
|
-
|
| 水 27: |
1489 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.91g |
|
113.62g |
|
145.57g |
|
-
|
-
|
| 火 26: |
1325 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.79g |
|
120.35g |
|
90.66g |
|
-
|
-
|
| 月 25: |
1300 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.57g |
|
83.87g |
|
128.99g |
|
-
|
-
|
| 金 22: |
1230 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.37g |
|
129.53g |
|
131.88g |
|
-
|
-
|
| 木 21: |
1190 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.04g |
|
126.23g |
|
128.62g |
|
-
|
-
|
| 2023年 08月 |
| 月 28: |
1260 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.81g |
|
132.45g |
|
141.22g |
|
-
|
-
|
| 木 10: |
1518 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.81g |
|
118.01g |
|
163.01g |
|
-
|
-
|
| 水 9: |
1320 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.27g |
|
109.18g |
|
165.91g |
|
-
|
-
|
| 火 8: |
1275 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.55g |
|
114.23g |
|
138.27g |
|
-
|
-
|
| 月 7: |
1239 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.97g |
|
119.29g |
|
135.01g |
|
-
|
-
|
