| 2024年 08月 |
| 金 16: |
315 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.75g |
|
11.54g |
|
55.50g |
|
-
|
-
|
| 日 11: |
1858 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.79g |
|
53.79g |
|
346.33g |
|
-
|
-
|
| 2023年 08月 |
| 金 25: |
827 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.53g |
|
34.04g |
|
111.09g |
|
2718*
|
 1891
|
| 2023年 06月 |
| 火 27: |
453 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
11.71g |
|
88.08g |
|
-
|
-
|
| 火 13: |
1381 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.42g |
|
53.02g |
|
227.26g |
|
-
|
-
|
| 水 7: |
1155 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.93g |
|
35.17g |
|
199.18g |
|
-
|
-
|
| 火 6: |
1427 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
59.80g |
|
173.81g |
|
2289*
|
862
|
| 月 5: |
1128 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.76g |
|
30.32g |
|
168.50g |
|
2651*
|
1523
|
| 2023年 03月 |
| 月 27: |
1179 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.14g |
|
62.80g |
|
133.70g |
|
2289*
|
1110
|
| 木 23: |
792 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.31g |
|
32.54g |
|
100.47g |
|
-
|
-
|
| 火 7: |
550 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.09g |
|
10.69g |
|
85.33g |
|
-
|
-
|
| 2022年 10月 |
| 水 26: |
1626 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.57g |
|
65.40g |
|
189.50g |
|
-
|
-
|
| 木 20: |
889 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.07g |
|
54.10g |
|
70.51g |
|
2208*
|
1319
|
| 水 5: |
581 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.26g |
|
40.55g |
|
45.86g |
|
-
|
-
|
| 火 4: |
1510 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.60g |
|
60.02g |
|
184.67g |
|
-
|
-
|
| 月 3: |
1703 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.50g |
|
90.92g |
|
128.94g |
|
-
|
-
|
| 2022年 09月 |
| 金 30: |
511 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.90g |
|
19.90g |
|
69.50g |
|
-
|
-
|
| 水 28: |
1065 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.32g |
|
49.60g |
|
133.46g |
|
-
|
-
|
| 金 23: |
1376 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.32g |
|
40.12g |
|
236.19g |
|
-
|
-
|
| 木 22: |
1368 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.07g |
|
43.68g |
|
236.09g |
|
-
|
-
|
