| 2018年 11月 |
| 木 22: |
544 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.15g |
|
55.56g |
|
51.16g |
|
-
|
-
|
| 水 21: |
564 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.29g |
|
56.58g |
|
55.38g |
|
-
|
-
|
| 火 20: |
638 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.60g |
|
43.34g |
|
96.82g |
|
-
|
-
|
| 月 19: |
996 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
69.69g |
|
126.01g |
|
-
|
-
|
| 土 17: |
1109 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.04g |
|
58.37g |
|
188.56g |
|
-
|
-
|
| 金 16: |
843 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.45g |
|
47.22g |
|
120.17g |
|
-
|
-
|
| 木 15: |
956 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.53g |
|
61.25g |
|
128.31g |
|
-
|
-
|
| 水 14: |
415 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
22.64g |
|
50.41g |
|
-
|
-
|
| 火 13: |
391 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
17.60g |
|
48.95g |
|
-
|
-
|
| 月 12: |
360 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.35g |
|
18.88g |
|
51.42g |
|
-
|
-
|
| 2018年 09月 |
| 木 13: |
405 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
24.68g |
|
45.99g |
|
-
|
-
|
| 水 12: |
404 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.31g |
|
45.51g |
|
36.50g |
|
-
|
-
|
| 火 11: |
1017 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.55g |
|
68.40g |
|
130.88g |
|
-
|
-
|
| 金 7: |
255 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.31g |
|
8.54g |
|
37.38g |
|
-
|
-
|
| 水 5: |
265 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.21g |
|
37.57g |
|
11.08g |
|
-
|
-
|
| 火 4: |
472 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.38g |
|
26.20g |
|
67.54g |
|
-
|
-
|
| 月 3: |
244 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.08g |
|
9.48g |
|
36.26g |
|
-
|
-
|
| 2018年 08月 |
| 木 30: |
609 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.03g |
|
57.44g |
|
73.64g |
|
-
|
-
|
| 水 29: |
497 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.33g |
|
50.62g |
|
50.17g |
|
-
|
-
|
