| 2020年 03月 |
| 日 1: |
1058 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.03g |
|
54.10g |
|
93.07g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
1140 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.42g |
|
59.57g |
|
50.21g |
|
-
|
-
|
| 金 28: |
1199 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.50g |
|
49.65g |
|
132.62g |
|
-
|
-
|
| 木 27: |
1134 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.65g |
|
49.15g |
|
103.36g |
|
-
|
-
|
| 水 26: |
1155 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.40g |
|
75.03g |
|
84.92g |
|
-
|
-
|
| 火 25: |
1133 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.31g |
|
57.95g |
|
80.85g |
|
-
|
-
|
| 月 24: |
1188 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.72g |
|
56.12g |
|
85.42g |
|
-
|
-
|
| 日 23: |
1166 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.38g |
|
62.94g |
|
99.24g |
|
-
|
-
|
| 土 22: |
979 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.67g |
|
43.33g |
|
106.69g |
|
-
|
-
|
| 金 21: |
1029 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.23g |
|
45.84g |
|
116.58g |
|
-
|
-
|
| 木 20: |
1060 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.69g |
|
47.65g |
|
114.73g |
|
-
|
-
|
| 月 17: |
1027 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.15g |
|
56.37g |
|
102.68g |
|
-
|
-
|
| 日 16: |
1023 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.34g |
|
43.25g |
|
95.77g |
|
-
|
-
|
| 金 14: |
840 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.72g |
|
40.54g |
|
76.18g |
|
-
|
-
|
| 木 13: |
1033 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.89g |
|
80.34g |
|
63.11g |
|
-
|
-
|
| 火 11: |
1175 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.29g |
|
48.63g |
|
87.25g |
|
-
|
-
|
| 日 9: |
337 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.07g |
|
17.12g |
|
18.84g |
|
-
|
-
|
| 金 7: |
1081 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.93g |
|
37.47g |
|
134.33g |
|
-
|
-
|
| 木 6: |
1124 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.73g |
|
48.36g |
|
122.01g |
|
-
|
-
|
| 水 5: |
1066 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.64g |
|
42.81g |
|
141.00g |
|
-
|
-
|
