| 2024年 09月 |
| 月 16: |
1456 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.04g |
|
58.06g |
|
124.54g |
|
1852*
|
 396
|
| 日 15: |
-
|
-
|
|
1860*
|
-
|
| 土 14: |
-
|
-
|
|
1984*
|
-
|
| 金 13: |
1806 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.07g |
|
57.37g |
|
196.25g |
|
2010*
|
204
|
| 木 12: |
1277 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.24g |
|
37.90g |
|
151.79g |
|
2281*
|
1004
|
| 水 11: |
1237 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.83g |
|
49.28g |
|
139.14g |
|
1752*
|
515
|
| 火 10: |
-
|
-
|
|
1853*
|
-
|
| 月 9: |
2189 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.78g |
|
101.72g |
|
216.10g |
|
1925*
|
 264
|
| 日 8: |
2039 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.17g |
|
105.85g |
|
156.76g |
|
1992*
|
47
|
| 土 7: |
1721 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.76g |
|
61.26g |
|
183.80g |
|
1859*
|
138
|
| 金 6: |
1397 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.94g |
|
72.78g |
|
140.61g |
|
2116*
|
719
|
| 木 5: |
1852 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.71g |
|
61.75g |
|
177.53g |
|
2088*
|
236
|
| 水 4: |
1734 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.35g |
|
70.63g |
|
162.62g |
|
1975*
|
241
|
| 火 3: |
2415 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.78g |
|
79.20g |
|
260.18g |
|
1804*
|
611
|
| 月 2: |
2855 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
155.72g |
|
100.32g |
|
263.38g |
|
1958*
|
897
|
| 日 1: |
1348 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
65.96g |
|
152.49g |
|
1644*
|
296
|
| 2024年 08月 |
| 土 31: |
1515 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.96g |
|
73.12g |
|
136.58g |
|
1869*
|
354
|
| 金 30: |
1675 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.64g |
|
62.46g |
|
188.59g |
|
2020*
|
345
|
| 木 29: |
1818 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.46g |
|
65.40g |
|
228.78g |
|
1821*
|
3
|
| 水 28: |
1246 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.92g |
|
37.67g |
|
132.77g |
|
2097*
|
851
|
