| 2019年 04月 |
| 木 4: |
599 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.42g |
|
27.57g |
|
60.22g |
|
-
|
-
|
| 2019年 03月 |
| 火 19: |
639 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.34g |
|
18.52g |
|
24.36g |
|
-
|
-
|
| 火 12: |
954 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.86g |
|
24.97g |
|
11.30g |
|
-
|
-
|
| 2019年 02月 |
| 火 26: |
146 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.99g |
|
11.11g |
|
2.24g |
|
-
|
-
|
| 土 23: |
576 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.29g |
|
40.69g |
|
29.49g |
|
-
|
-
|
| 水 20: |
1197 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.74g |
|
77.84g |
|
25.58g |
|
-
|
-
|
| 火 19: |
1200 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.62g |
|
60.87g |
|
12.87g |
|
-
|
-
|
| 月 18: |
1458 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.17g |
|
190.09g |
|
6.78g |
|
-
|
-
|
| 土 16: |
1398 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.77g |
|
123.68g |
|
13.19g |
|
-
|
-
|
| 金 15: |
1456 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.17g |
|
36.95g |
|
37.38g |
|
-
|
-
|
| 水 13: |
1029 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.12g |
|
89.28g |
|
6.44g |
|
-
|
-
|
| 月 11: |
1328 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.36g |
|
40.90g |
|
26.01g |
|
-
|
-
|
| 日 10: |
866 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.83g |
|
49.12g |
|
26.87g |
|
-
|
-
|
| 金 8: |
375 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.68g |
|
11.33g |
|
3.12g |
|
-
|
-
|
| 木 7: |
2328 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
193.38g |
|
93.60g |
|
50.80g |
|
-
|
-
|
| 水 6: |
693 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.15g |
|
20.80g |
|
21.03g |
|
-
|
-
|
| 火 5: |
1269 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.96g |
|
78.70g |
|
33.47g |
|
-
|
-
|
| 月 4: |
571 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.93g |
|
45.70g |
|
23.95g |
|
-
|
-
|
| 日 3: |
702 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.25g |
|
65.43g |
|
21.65g |
|
-
|
-
|
| 土 2: |
440 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.06g |
|
33.24g |
|
16.53g |
|
-
|
-
|
