| 2018年 06月 |
| 火 26: |
592 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.71g |
|
27.42g |
|
104.47g |
|
-
|
-
|
| 金 15: |
694 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.88g |
|
45.20g |
|
55.66g |
|
-
|
-
|
| 木 14: |
777 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
48.08g |
|
79.92g |
|
-
|
-
|
| 水 13: |
312 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.22g |
|
12.14g |
|
53.24g |
|
-
|
-
|
| 月 11: |
992 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.08g |
|
30.80g |
|
152.64g |
|
-
|
-
|
| 日 10: |
836 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
49.52g |
|
87.23g |
|
-
|
-
|
| 土 9: |
727 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.54g |
|
32.39g |
|
66.21g |
|
-
|
-
|
| 金 8: |
922 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.85g |
|
48.92g |
|
128.94g |
|
-
|
-
|
| 木 7: |
586 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.25g |
|
40.23g |
|
55.58g |
|
-
|
-
|
| 水 6: |
1001 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.32g |
|
56.19g |
|
91.26g |
|
-
|
-
|
| 火 5: |
793 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.63g |
|
37.45g |
|
85.48g |
|
-
|
-
|
| 月 4: |
628 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.16g |
|
24.70g |
|
93.31g |
|
-
|
-
|
| 2018年 05月 |
| 木 31: |
133 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.12g |
|
2.34g |
|
23.85g |
|
-
|
-
|
| 水 30: |
528 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.14g |
|
24.10g |
|
78.05g |
|
-
|
-
|
| 火 29: |
295 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.80g |
|
12.46g |
|
51.59g |
|
-
|
-
|
| 月 28: |
538 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
24.30g |
|
68.99g |
|
-
|
-
|
| 日 27: |
838 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.99g |
|
18.51g |
|
141.07g |
|
2903*
|
 2065
|
| 土 26: |
750 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
38.31g |
|
99.44g |
|
-
|
-
|
| 金 25: |
660 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
23.04g |
|
105.91g |
|
-
|
-
|
| 水 23: |
913 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.61g |
|
62.12g |
|
107.08g |
|
-
|
-
|
