| 2019年 10月 |
| 月 7: |
824 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.87g |
|
38.85g |
|
87.84g |
|
-
|
-
|
| 2019年 09月 |
| 木 26: |
755 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.02g |
|
35.47g |
|
76.10g |
|
-
|
-
|
| 水 25: |
586 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
51.98g |
|
10.82g |
|
-
|
-
|
| 火 24: |
630 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.22g |
|
27.83g |
|
71.22g |
|
-
|
-
|
| 月 23: |
1482 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.67g |
|
69.53g |
|
72.67g |
|
-
|
-
|
| 木 12: |
300 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.22g |
|
31.96g |
|
14.59g |
|
-
|
-
|
| 2019年 05月 |
| 月 13: |
274 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
16.06g |
|
24.13g |
|
-
|
-
|
| 2019年 04月 |
| 木 11: |
1108 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.16g |
|
48.49g |
|
141.96g |
|
-
|
-
|
| 水 10: |
913 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.47g |
|
42.97g |
|
143.91g |
|
-
|
-
|
| 火 9: |
290 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.30g |
|
5.82g |
|
40.35g |
|
-
|
-
|
| 月 8: |
1085 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.32g |
|
47.58g |
|
54.04g |
|
-
|
-
|
| 2018年 04月 |
| 金 27: |
498 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.92g |
|
34.53g |
|
19.94g |
|
-
|
-
|
| 木 26: |
649 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.96g |
|
39.00g |
|
27.24g |
|
-
|
-
|
| 水 25: |
2194
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.31g |
|
71.95g |
|
216.17g |
|
-
|
-
|
