| 2024年 08月 |
| 火 6: |
1106 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.98g |
|
49.71g |
|
97.82g |
|
525*
|
 581
|
| 月 5: |
1131 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.76g |
|
87.68g |
|
111.55g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
-
|
-
|
|
1435*
|
-
|
| 水 26: |
-
|
-
|
|
937*
|
-
|
| 火 25: |
1049 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.83g |
|
55.75g |
|
109.71g |
|
-
|
-
|
| 土 22: |
-
|
-
|
|
2084*
|
-
|
| 金 21: |
-
|
-
|
|
1320*
|
-
|
| 木 20: |
-
|
-
|
|
608*
|
-
|
| 水 19: |
823 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.63g |
|
58.19g |
|
74.02g |
|
1634*
|
 811
|
| 火 18: |
-
|
-
|
|
1321*
|
-
|
| 月 17: |
928 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
69.48g |
|
105.74g |
|
1323*
|
395
|
| 日 16: |
1156 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.30g |
|
44.87g |
|
108.07g |
|
1321*
|
165
|
| 土 15: |
-
|
-
|
|
1322*
|
-
|
| 金 14: |
-
|
-
|
|
1319*
|
-
|
| 木 13: |
-
|
-
|
|
1322*
|
-
|
| 水 12: |
-
|
-
|
|
1830*
|
-
|
| 火 11: |
-
|
-
|
|
1365*
|
-
|
| 月 10: |
-
|
-
|
|
1488*
|
-
|
| 日 9: |
-
|
-
|
|
1367*
|
-
|
| 土 8: |
-
|
-
|
|
1365*
|
-
|
| 金 7: |
-
|
-
|
|
21*
|
-
|
| 水 5: |
977 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.83g |
|
41.05g |
|
131.94g |
|
-
|
-
|
| 火 4: |
1038 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.31g |
|
43.33g |
|
119.52g |
|
-
|
-
|
| 日 2: |
918 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.78g |
|
58.67g |
|
97.30g |
|
-
|
-
|
| 土 1: |
950 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.16g |
|
67.75g |
|
90.44g |
|
262*
|
688
|
