| 2024年 06月 |
| 水 19: |
772 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.93g |
|
52.16g |
|
40.04g |
|
-
|
-
|
| 月 17: |
220 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.17g |
|
16.89g |
|
11.11g |
|
-
|
-
|
| 水 12: |
451 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.39g |
|
45.69g |
|
13.10g |
|
-
|
-
|
| 火 11: |
1624 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.48g |
|
98.62g |
|
0.00g |
|
-
|
-
|
| 木 6: |
503 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.27g |
|
25.93g |
|
21.11g |
|
-
|
-
|
| 水 5: |
1844 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.66g |
|
111.71g |
|
79.66g |
|
-
|
-
|
| 火 4: |
1371 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.07g |
|
100.34g |
|
30.52g |
|
-
|
-
|
| 2023年 11月 |
| 水 8: |
770 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.84g |
|
49.38g |
|
36.55g |
|
-
|
-
|
| 火 7: |
1233 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.87g |
|
102.67g |
|
19.57g |
|
-
|
-
|
| 2023年 08月 |
| 水 23: |
537 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
24.00g |
|
53.84g |
|
-
|
-
|
| 月 21: |
634 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
73.16g |
|
31.85g |
|
-
|
-
|
| 金 4: |
304 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.71g |
|
9.98g |
|
24.37g |
|
-
|
-
|
| 木 3: |
825 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.52g |
|
38.01g |
|
25.67g |
|
-
|
-
|
| 水 2: |
1444 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.17g |
|
96.54g |
|
33.73g |
|
-
|
-
|
| 2023年 07月 |
| 月 31: |
849 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
75.27g |
|
32.66g |
|
-
|
-
|
| 日 30: |
709 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
41.21g |
|
88.32g |
|
1997*
|
 1288
|
| 2023年 05月 |
| 木 18: |
1103 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.11g |
|
57.84g |
|
78.23g |
|
-
|
-
|
| 火 16: |
577 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.55g |
|
48.06g |
|
18.31g |
|
-
|
-
|
| 月 15: |
938 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.62g |
|
65.51g |
|
55.84g |
|
-
|
-
|
| 日 14: |
620 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.89g |
|
45.85g |
|
12.71g |
|
-
|
-
|
