| 2024年 03月 |
| 木 21: |
357 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.90g |
|
8.87g |
|
63.07g |
|
-
|
-
|
| 2022年 10月 |
| 水 19: |
388 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.05g |
|
29.20g |
|
2.34g |
|
-
|
-
|
| 火 18: |
787 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.84g |
|
68.56g |
|
16.34g |
|
-
|
-
|
| 2020年 07月 |
| 金 3: |
296 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.35g |
|
37.65g |
|
6.87g |
|
-
|
-
|
| 水 1: |
893 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.12g |
|
83.86g |
|
6.32g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
807 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.07g |
|
103.99g |
|
22.04g |
|
-
|
-
|
| 月 29: |
556 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.78g |
|
114.75g |
|
0.00g |
|
-
|
-
|
| 木 25: |
703 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.87g |
|
118.28g |
|
2.01g |
|
-
|
-
|
| 水 24: |
754 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.88g |
|
77.15g |
|
25.19g |
|
-
|
-
|
| 火 23: |
687 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.10g |
|
70.96g |
|
30.41g |
|
-
|
-
|
| 月 22: |
1099 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.23g |
|
108.56g |
|
58.01g |
|
-
|
-
|
| 火 16: |
305 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.78g |
|
21.30g |
|
5.07g |
|
-
|
-
|
| 2020年 04月 |
| 木 9: |
884 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.87g |
|
45.66g |
|
65.27g |
|
-
|
-
|
| 火 7: |
442 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.38g |
|
29.09g |
|
16.71g |
|
-
|
-
|
| 月 6: |
545 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.55g |
|
45.65g |
|
18.86g |
|
1637*
|
 1092
|
| 2020年 01月 |
| 月 27: |
715 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.71g |
|
52.76g |
|
27.86g |
|
-
|
-
|
| 日 26: |
518 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.98g |
|
64.30g |
|
0.00g |
|
-
|
-
|
| 金 24: |
278 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.91g |
|
18.68g |
|
3.52g |
|
-
|
-
|
| 木 23: |
768 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.74g |
|
46.81g |
|
22.90g |
|
-
|
-
|
| 水 22: |
769 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
74.67g |
|
24.54g |
|
-
|
-
|
