| 2019年 02月 |
| 火 26: |
314 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
32.01g |
|
5.97g |
|
-
|
-
|
| 火 19: |
33 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
8.03g |
|
-
|
-
|
| 2019年 01月 |
| 火 29: |
-
|
-
|
|
2287*
|
-
|
| 木 10: |
486 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.10g |
|
17.88g |
|
48.70g |
|
-
|
-
|
| 水 9: |
1115 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.94g |
|
57.02g |
|
103.69g |
|
-
|
-
|
| 2018年 11月 |
| 木 15: |
1535 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.65g |
|
57.33g |
|
228.89g |
|
-
|
-
|
| 2018年 10月 |
| 水 17: |
644 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.89g |
|
22.46g |
|
74.15g |
|
-
|
-
|
| 火 9: |
336 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.49g |
|
12.26g |
|
48.32g |
|
-
|
-
|
| 2018年 09月 |
| 土 29: |
226 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
6.52g |
|
32.94g |
|
-
|
-
|
| 土 22: |
1087 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.86g |
|
34.58g |
|
52.52g |
|
-
|
-
|
| 金 21: |
1501 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.66g |
|
40.39g |
|
167.12g |
|
-
|
-
|
| 木 20: |
1196 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.33g |
|
59.78g |
|
81.90g |
|
-
|
-
|
| 水 19: |
1409 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.26g |
|
58.24g |
|
110.34g |
|
-
|
-
|
| 火 18: |
1732 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.22g |
|
76.03g |
|
186.72g |
|
-
|
-
|
| 月 17: |
1579 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.58g |
|
57.67g |
|
213.14g |
|
-
|
-
|
| 土 15: |
2559 *
|
160%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
149.35g |
|
90.64g |
|
211.03g |
|
-
|
-
|
| 金 14: |
1672 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.05g |
|
92.05g |
|
155.90g |
|
-
|
-
|
| 木 13: |
1692 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.45g |
|
82.06g |
|
162.22g |
|
-
|
-
|
| 水 12: |
1600 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.81g |
|
85.04g |
|
148.27g |
|
-
|
-
|
| 火 11: |
1596 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.34g |
|
121.94g |
|
127.35g |
|
-
|
-
|
| 月 10: |
1553 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.73g |
|
88.92g |
|
141.06g |
|
-
|
-
|
