| 2024年 05月 |
| 水 29: |
732 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.94g |
|
22.81g |
|
83.02g |
|
-
|
-
|
| 水 22: |
464 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.92g |
|
11.76g |
|
56.53g |
|
-
|
-
|
| 月 20: |
329 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.34g |
|
16.84g |
|
43.80g |
|
-
|
-
|
| 日 19: |
1452 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.93g |
|
38.95g |
|
193.42g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
962 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.75g |
|
34.75g |
|
109.76g |
|
-
|
-
|
| 月 29: |
831 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
24.71g |
|
108.70g |
|
-
|
-
|
| 水 24: |
1398 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.14g |
|
58.80g |
|
163.16g |
|
-
|
-
|
| 火 23: |
1469 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.08g |
|
86.83g |
|
169.67g |
|
-
|
-
|
| 月 22: |
1458 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.94g |
|
76.04g |
|
220.81g |
|
-
|
-
|
| 火 16: |
978 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.20g |
|
66.23g |
|
45.41g |
|
-
|
-
|
| 2024年 02月 |
| 木 15: |
697 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.18g |
|
51.01g |
|
57.92g |
|
-
|
-
|
| 水 7: |
748 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.22g |
|
37.44g |
|
95.69g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
225 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
5.00g |
|
32.00g |
|
-
|
-
|
| 火 30: |
408 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.52g |
|
17.54g |
|
44.35g |
|
-
|
-
|
| 月 29: |
1538 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.76g |
|
61.76g |
|
186.77g |
|
-
|
-
|
| 金 26: |
1483 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.66g |
|
85.51g |
|
124.52g |
|
-
|
-
|
| 木 25: |
1585 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.75g |
|
56.74g |
|
155.32g |
|
-
|
-
|
| 水 24: |
1457 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.23g |
|
46.90g |
|
176.24g |
|
-
|
-
|
| 火 23: |
1332 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.85g |
|
71.86g |
|
141.22g |
|
-
|
-
|
| 月 22: |
1273 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.69g |
|
75.58g |
|
121.68g |
|
-
|
-
|
