| 2023年 06月 |
| 金 30: |
455 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.47g |
|
24.65g |
|
42.00g |
|
-
|
-
|
| 木 29: |
1284 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.97g |
|
56.69g |
|
118.90g |
|
-
|
-
|
| 水 28: |
2200 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.63g |
|
89.77g |
|
273.71g |
|
-
|
-
|
| 2022年 10月 |
| 土 22: |
1267 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.62g |
|
62.65g |
|
166.01g |
|
-
|
-
|
| 金 21: |
2683 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.05g |
|
149.21g |
|
357.95g |
|
-
|
-
|
| 木 20: |
2732 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.02g |
|
99.12g |
|
353.01g |
|
-
|
-
|
| 水 19: |
2230 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.50g |
|
92.00g |
|
228.50g |
|
-
|
-
|
| 火 18: |
1842 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.85g |
|
104.63g |
|
223.20g |
|
-
|
-
|
| 2022年 08月 |
| 火 9: |
440 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
16.00g |
|
61.00g |
|
-
|
-
|
| 2022年 03月 |
| 月 28: |
1602 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
99.90g |
|
238.52g |
|
-
|
-
|
| 2021年 12月 |
| 土 18: |
599 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.81g |
|
25.51g |
|
47.93g |
|
-
|
-
|
| 金 17: |
1490 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.00g |
|
57.00g |
|
184.00g |
|
-
|
-
|
| 木 16: |
1785 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.44g |
|
67.25g |
|
219.51g |
|
-
|
-
|
| 水 15: |
2025 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.44g |
|
92.25g |
|
321.51g |
|
-
|
-
|
| 火 14: |
1560 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.59g |
|
77.21g |
|
211.04g |
|
-
|
-
|
| 月 13: |
2186 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.43g |
|
74.86g |
|
271.03g |
|
-
|
-
|
| 2021年 11月 |
| 月 29: |
822 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.17g |
|
48.38g |
|
104.20g |
|
-
|
-
|
| 2021年 08月 |
| 月 16: |
470 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
15.00g |
|
83.00g |
|
-
|
-
|
| 木 12: |
1264 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.65g |
|
122.39g |
|
153.19g |
|
-
|
-
|
| 日 8: |
480 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
45.00g |
|
46.00g |
|
-
|
-
|
